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Squat Away September! 30-day Squat Challenge
Replies
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1st - 10 - DONE2
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I'm in!
Day 1 ✔️2 -
I'm in2
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I'm joining a little late. It's midnight here but I just did 10 and am counting it as day 1!
1st: 10 √
2 -
DreamNicole234 wrote: »Totally in!! Need my pre baby booty back!!
I'm in the same boat with the booty need to get it back to being firm
2 -
9/1 - 10- done2
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1st: 10
2nd: 20
3rd: 30
4th: 35
5th: REST
6th: 40
7th: 502 -
1st: 10 <done!>
2nd: 20 <done!>2 -
Days 1 and 2 done2
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Hi guys!
I am bit a late but I am in aswell.
Day 1: 10 ■
Day 2: 20 ■2 -
KaYlEiGh251186 wrote: »1st - 10 - DONE
2nd - 20 - DONE2 -
Feel the burn!
Day 1: 10 ✔️
Day 2: 20 ✔️
2 -
Hey guys, this is too intense for me, so just wishing you all luck!
Remember to stretch out your legs before/after since this is a pretty intense increment workout! Otherwise you could pull something, and that would suck.2 -
Good starts everyone!
Day 1 & 2 down for me!1 -
Hi, I would like to join the challenge and start from day 21
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1st ✔️
2nd ✔️
0 -
Day 1: 10
Day 2: 20
Day 3: 30
3 days down so far 1 -
2nd: 20 - DONE ✔️
3rd: 30 -DONE ✔️
4th: 35
5th: REST
6th: 40
7th: 50
8th: 60
9th: 65
10th: REST
11th: 70
12th: 75
13th: 85
14th: 95
15th: 100 **halfway!**
16th: 110
17th: 115
18th: 120
19th: 130
20th: REST
21st: 140
22nd: 150
23rd: 155
24th: 160
25th: REST
26th: 170
27th: 175
28th: 180
29th: 190
30th: 2001 -
1st: 10
2nd: 20
3rd: 30
4th: 35
5th: REST
6th: 40
7th: 501 -
I know I'm late but if I do 60 squats today to catch up can I still join in????2
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Yeeees!
Day 1: 10 ■
Day 2: 20 ■
Day 3: 30 ■1 -
Hi I've just found this thread so joining a little late but I'm in!1
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1st ✔️
2nd ✔️
3rd ✔️0 -
We're having a heat wave here and I barely got any sleep last night so really didn't want to do anything today but this challenge made me at least get up and do these crunches!
Day 1: 10 ✔️
Day 2: 20 ✔️
Day 3: 30 ✔️0 -
I'm late but in.
Starting on day 41 -
Day 3: 60 (I'm playing catch up)
Day 4: 351 -
I am READY for tomorrow's rest day!
1st: 10
2nd: 20
3rd: 30
4th: 35
5th: REST
6th: 40
7th: 501 -
Day 1: 10 ✔️
Day 2: 20 ✔️
Day 3: 30 ✔️
Day 4: 35 ✔️
Day 5: REST:
1 -
2nd: 20 - DONE ✔️
3rd: 30 -DONE ✔️
4th: 35 - DONE ✔️1 -
Day 1: 10 ■
Day 2: 20 ■
Day 3: 30 ■
Day 4: 35 ■
Day 5: REST 1
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