Fellow keto?

I started keto 4 weeks ago and lost about 7 lbs. For the past week my weight has plateaued and I haven't lost anymore weight - a little frustrated. I guess it is a lot of water weight lost in the beginning. Hope to lose some fat now. How long have you been keto and how much have you lost?

Hello and welcome. I suggest you check out the following main low carber daily forum group herein MFP. It's where most of us Ketophiles tend to hang out:

http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group

Lots of good info available in the launch pad and sticky note area of this group too!