When's the last time you ate and what did you have? List everything.
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Does coffee count?
If not last night I had amazing home made pot stickers for dinner. Skills learned when I was Chinese1 -
I made turkey, cheese and tomato panini's. That was 6:30 pm last night. This is 9:11 in the morning. Not sure what to make for breakfast,but looking for suggestions.0
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8am two hard boiled eggs and oatmeal0
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Hardee's egg, bacon and cheesed biscuit with Hashbrowns and coffee. 10 mins ago.0
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About an hour ago I had a handful of gummi bears2
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pita with tomatoes, lettuce, greek yogurt and cheese1
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4 medium sized veggie egg rolls fried for two minutes in the deep fryer in Canola oil. I did not make them and ate with the family, I usually make my own separate dinner to track my calorie intake as accurately as possible as they are not eating healthy at the moment. I could not find an exact match in the Food Database and searched Google and got a rough estimate so I choose the Chinese Restaurant Egg Roll for 170 calories. I may be a bit over or under on the calories so I did some hardcore cleaning of the house for 30 minutes and only logged 15. My level of activity is sedentary. As after working at a desk 50 hours a week I do not do much on the weekend to break a sweat.1
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Ham, cheese and tomato sandwich with small bowl of popcorn. 5 hours ago.0
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I had wine and some pita pizza0
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Muffin and milk 4 hours ago. I'm hungry now0
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Fried battered pickles, steak, steamed veggies. 5 hours ago.0
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7 pm last night. Potato soup. With saltine crackers. Mountain Dew0
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4 & 1/2 hours ago I had :
3 cups raw spinach,
a lg grated raw carrot,
1/2 orange bell pepper, sliced
1 boiled egg, chopped
12 garlic cheese croutons
3tbl light raspberry vinaigrette
3 inch square unsweetened corn bread w( 1/4 tsp real butter mmmmmm)
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Two minutes ago I finished off a serving of these babies with some of the extra calories I earned from a long run. Scrumptious...
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About 10pm I had a cherry banana protein smoothie. Yummm!0
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4 pound of Back Bacon,
3 French Toasts,
2 Turtlenecks....and a Beer.....in a tree!1 -
1 hr ago, 4 oz eye of round steak and a cup of whole wheat pasta no sauce0
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7:51 pm just got finished eating 3 cups of 20 calorie a cup each popcorn saturated in I can’t believe it’s not butter0
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now - Sea bas, asparagus, broccoli, fresh salad, bananaaaa0
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I just had a grape tomato. Waiting to have dinner0
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