the out of shape and lazy challenge

Options
2»

Replies

  • plantlady99
    plantlady99 Posts: 1,338 Member
    Options
    Hello all
    July 30
    Saturday : ...15......... minutes, doing this.....

    Week of - July 31 - August 6
    Sunday : ............. minutes, doing this..........
    Monday : ................ minutes, doing this.........
    Tuesday : ................ minutes, doing this.......
    Wednesday : ................ minutes, doing this.......
    Thursday : ................ minutes, doing this..............
    Friday : ................ minutes, doing this.......
    Saturday : ............minutes, doing this........


    Working at my sister and brother in laws Bar & Grill in the function room. Hope I will burn some calories. I'm going to wear my heart rate monitor to see how many calories I burn.


    All have a great day!
  • Jeanne3651
    Jeanne3651 Posts: 84 Member
    Options
    Done for the week :
    Saturday : ............. minutes, doing this.............
    Sunday : ...60............. minutes, doing this....setting up treats & coffee and cleaning & serving treats at church...........
    Monday : ................ minutes, doing this...............
    Tuesday : ...20............. minutes, doing this..walking.............
    Wednesday : ..20.............. minutes, doing this...walking............
    Thursday : ....60............ minutes, doing this..slow walking.............
    Friday : .....45 ........... minutes, doing this .slow walking..............

    Totals for week:
    minutes for week: 205 min of exercise
  • Jeanne3651
    Jeanne3651 Posts: 84 Member
    Options
    For the week of July 31 thru August 6

    Done for the week :
    Saturday : ............. minutes, doing this.............
    Sunday : ................ minutes, doing this...............
    Monday : ................ minutes, doing this...............
    Tuesday : ................ minutes, doing this...............
    Wednesday : ................ minutes, doing this...............
    Thursday : ................ minutes, doing this...............
    Friday : ................ minutes, doing this...............

    Week total : ..?/x days doing 15 minutes. Total minutes: .......
  • plantlady99
    plantlady99 Posts: 1,338 Member
    Options
    Hello all


    Week of - July 31 - August 6
    Sunday : .....15........ minutes, doing this......walking my dog....
    Monday : ................ minutes, doing this.........
    Tuesday : ................ minutes, doing this.......
    Wednesday : ................ minutes, doing this.......
    Thursday : ................ minutes, doing this..............
    Friday : ................ minutes, doing this.......
    Saturday : ............minutes, doing this........
  • sl1mmy
    sl1mmy Posts: 185
    Options
    For the week of July 31 thru August 6

    Done for the week :
    Saturday : .....37........ minutes, doing this......fast walking.......
    Sunday : ................ minutes, doing this...............
    Monday : ................ minutes, doing this...............
    Tuesday : ................ minutes, doing this...............
    Wednesday : ................ minutes, doing this...............
    Thursday : ................ minutes, doing this...............
    Friday : ................ minutes, doing this...............

    Week total : ..1/1.. days doing 15 minutes. Total minutes: ....37...

    Another after diner walk in the sunset.

    Niki

Categories