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Making it stick

Tbswidow
Tbswidow Posts: 4
edited September 2024 in Introduce Yourself
hello, I'm Tbswidow and I have joined to hopefully finally make weight loss & fitness finally stick. I have tried over & over and I'm hoping that with the support from this site & the tools it offers will help me to achieve my goals. I am 48 and have struggled with weight my whole life. I recently returned to the gym going 4-5 days a week for the last month. My real problem is eating properly. Thanks for reading this.:flowerforyou: Tbswidow

Replies

  • anhaab
    anhaab Posts: 44 Member
    Welcome to MFP! Good luck on your weight loss journey! Feel free to add me if you would like
  • Lost_it
    Lost_it Posts: 290 Member
    Welcome

    Just be honest with yourself when you are filling out your food & exercise diaries & this site will work for you
This discussion has been closed.

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