Calories

jayyy01
jayyy01 Posts: 1 Member
edited November 21 in Food and Nutrition
do you still count the calories after you throw up?

Replies

  • janejellyroll
    janejellyroll Posts: 25,763 Member
    edited August 2017
    Yes, I do. It's rare enough for me that I don't worry about the impact it will have on my accuracy.
  • mgalsf12
    mgalsf12 Posts: 350 Member
    ...wait, what?! Yeah, don't do that.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    OP, I read this as throwing up due to occasional physical illness. If you meant something else (if you're throwing up often and aren't sure why or if you are deliberately throwing up), please talk to a doctor.
  • VeronicaA76
    VeronicaA76 Posts: 1,116 Member
    If you are sick, such as have a stomach bug. Ignore calories, macros, micros and exercize: focus on getting better.

    If you are throwing up on purpose, please seek professional help.
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