Your favorite protein powder AND GO!!

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Replies

  • lk031
    lk031 Posts: 12 Member
    I like the Whey Smooth vanilla flavor by dotFit. I shake it with refrigerated coffee for a little caffeine kick in addition. I buy it at my gym but it's available online.

    Calories 150
    Calories from Fat 20
    Total Fat 2 g 3%
    Saturated Fat 1 g 5%
    Trans Fat 0 g **
    Cholesterol 75 mg 25%
    Sodium 105 mg 4%
    Total Carbohydrates 7 g 2%
    Dietary Fiber 0 g 0%
    Sugars 2 g **
    Protein 25 g 50%
  • MatthewRuch
    MatthewRuch Posts: 165 Member
    Afternoon post workout I use Optimum Nutrition Gold Standard Whey Protein Isolates - Mocha Cappuccino

    Calories 120
    Calories from Fat 15
    Total Fat 1.5 g
    Saturated Fat 1 g
    Trans Fat 0 g
    Cholesterol 40 mg
    Sodium 110 mg
    Total Carbohydrate 3 g
    Sugars 2 g
    Protein 24 g

    In the evenings before bed it is Optimum Nutrition Gold Standard Casein - Chocolate Supreme

    Calories 120
    Calories From Fat 10
    Total Fat 1 g
    Saturated Fat .5 g
    Trans Fat 0 g
    Cholesterol 15 mg
    Sodium 190 mg
    Total Carbohydrate 3 g
    Dietary Fiber 1 g
    Sugars 1 g
    Protein 24 g
  • gwenparmenter
    gwenparmenter Posts: 12 Member
    I love my Arbonne protein powder and ready made shakes! 20 g of plant based protein per shake, 20 vitamins and minerals and 160 calories per serving.
  • jdlobb
    jdlobb Posts: 1,232 Member
    edited September 2017
    Pro JYM - Red Velvet Cake

    Calories 140
    Calories from fat 30
    Total Fat 3.5g
    Total Carbohydrate 4g
    Protein 24g (whey 7.5g, casein 7g, egg white 2.5g, milk isolate 7g)

    available at GNC or from Amazon
  • LauraInTheWater
    LauraInTheWater Posts: 477 Member
    JaxxieKat wrote: »
    Vegan Smart Vanilla

    Per serving (43g)
    Calories: 160
    Protein: 20g
    Fat: 5g
    Carbs: 14g

    Soy, gluten, and dairy-free, if those are dietary concerns.

    Vitamin Shoppe or Amazon Prime

    I use this or the chocolate one with almond milk! You can also find it at some target stores!
  • carakit
    carakit Posts: 126 Member
    kellyjellybellyjelly wrote: »
    sdsaumer wrote: »
    Where do you purchae quest, id love to get samples. I have wasted so much money on powders and drinks. Only one i like is atkins caramel cafe latte.

    GNC has the packets for sale. You can also purchase on the Quest Nutrition website.

    I'm not sure where you are from but I'm in Indiana and I found that Meijer sells Quest!
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