We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Hi

crystalnelson49
crystalnelson49 Posts: 4 Member
edited November 2024 in Health and Weight Loss
Hi yall how it going? I have some questions im struggling with my weight i need to lose it but im a big mt dew drinker ive tried to stop drinking it and i do good for a day than i get head aces and start drinking it what can i do or take i really need to lose the weight

Replies

  • rdix333
    rdix333 Posts: 111 Member
    Substitute mountain dew with some other caffeine drink that is lower calorie. Bam, no more headaches
  • KiwiGirl38
    KiwiGirl38 Posts: 6 Member
    Can you get diet Mountain Dew?
  • threec
    threec Posts: 97 Member
    edited September 2017
    On a side note watch the documentary "that sugar film" it shows what a mt. dew habit has done to people's teeth. I lost my love of it right fast
  • peterbuller8
    peterbuller8 Posts: 155 Member
    remember caffeine is addictive (i was on 40+ cups of coffee a day) cut down slowly and that will help you not to get the headaches.
  • crystalnelson49
    crystalnelson49 Posts: 4 Member
    Thank u all for replying back ill watch that movie and ill try something with caffine like green tea and diet mt never had it before ill start cutting down slowly 5hank u again
This discussion has been closed.

Categories