Just starting the keto diet

kasukasu Posts: 1 Member

September 2017 in Introduce Yourself

I'm starting today! Wish me luck

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  sunilamunjal Posts: 2 Member

  September 2017

  @kasukasu Best of luck! I started about three weeks ago and it's been great so far. Lost 5 pounds in the first two weeks.

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  TDurdenFC Posts: 7 Member

  September 2017

  Way to go!! I started a few weeks ago and am using this app to help keep track of my fat intake (was struggling to get enough!) Keto has been by far the best option for me

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  ladipoet Posts: 4,180 Member

  September 2017

  Hello and welcome! I suggest you check out the main low carber daily forum group here in MFP. It's where most us Ketophiles tend to hang out:
  
  http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group

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