299 calorie Broccoli, Rice And Cheese Casserole
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It looks incredible, I'm going to try it tonight.0
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Looks easy enough and not many ingredients...definitely worth a try. Thanks!0
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The cambells soup website has a lot of these dishes, they are all very easy and tasty and pretty much the same calorie range. Check it out at:
http://campbellsoup.ca/en/cooking/0 -
Yummy! I'm making this for dinner tonight!0
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That looks major yummy!0
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Bump0
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Gotta try this!0
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bump!0
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bump0
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BUMP0
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How does the rice cook?0
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bump0
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This looks so good. I wish I had the stuff to make it right now!0
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Thank you!0
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bump0
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Bump0
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butter-flavored cooking spray
1 cup chopped celery
1 cup chopped onion
1 can 98% fat-free cream of mushroom soup
1 can 98% fat-free cream of chicken soup
1 jar low-fat American cheese or 2% velveeta cheese (1/2 package)
2 (10 ounce) boxes frozen chopped broccoli, partially thawed
1 1/2 cups instant rice
1/2 teaspoon pepper
1 Preheat oven to 350 degrees.
2 Spray a 9X13-inch baking dish with buttered flavored cooking spray.
3 Set aside.
4 Spray a medium skillet with butter flavored spray.
5 Saute celery and onion over medium heat until onion is clear.
6 Transfer onion and celery to a large mixing bowl.
7 Add soups and cheese.
8 Stir until well blended.
9 Add remaining ingredients and pour into prepared pan.
10 Bake uncovered 35-40 minutes or until bubbly and golden brown.
Serves 5 and only 300 cals!! You get a HUGEEEEEEEEEEE portion.0 -
OMG Bump! Thanks for sharing0
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im definitely making this! thx for sharing0
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