FALL WEIGHT LOSS CHALLENGE 2017 (September, October, November and December)
Replies
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FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 187 DATE: Jan 2015
CHALLENGE STARTING WEIGHT: 177.8
Sept. 4 -176.4
Sept. 11 -
Sept. 18 -
Sept. 25 -
September goal -173
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: 1 lbs
TOTAL LOSS FOR THE CHALLENGE: 16 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 161 lbs
ULTIMATE WEIGHT LOSS GOAL: 150 lbs5 -
Hey Guys! Just wanted to say I created a doc you can find here:
https://docs.google.com/spreadsheets/d/1hs3hGzQLmgncVII1koeeO1Gn0DCgp0EBBnmaBwOv93A/edit?usp=sharing
If you wanna use this feel free or if you have an idea for better layout/etc do yo thang.2 -
I'm looking forward to the fall challenge!
CHALLENGE STARTING WEIGHT: 144
Sept. 4 - 144
Sept. 11 - 144
Sept. 18 -
Sept. 25 -
September goal -140
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 134
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 129
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -126
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 18 lbs/126 UGW
ULTIMATE WEIGHT LOSS GOAL: 18 lbs/126 UGW2 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 393 lbs
DATE: 11-3-2016
CHALLENGE STARTING WEIGHT: 331 lbs
Sept. 4 - 329.8 (-1.2)
Sept. 11 -
Sept. 18 -
Sept. 25 -
September goal - 321 lbs
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 311 lbs
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 301 lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 291 lbs
December loss -
WEIGHT LOSS FOR THE WEEK: 1.2 lbs. Woohoo
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 291 lbs
ULTIMATE WEIGHT LOSS GOAL: 135 lbs5 -
STARTING WEIGHT WITH MFP : 403 (2015)
DATE: 9/2/17
CHALLENGE STARTING WEIGHT: 368.4
Sept. 4 - 363.6 (-4.8)
Sept. 11 - 359.4 (-4.2) (I'm surprised that I dropped 4lbs two weeks in a row. I'm not doing anything special other than trying to watch my calories and exercising)
Sept. 18 -
Sept. 25 -
September goal - 358
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 348
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 338
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 328
December loss -
WEIGHT LOSS FOR THE WEEK: 2lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 328lbs
ULTIMATE WEIGHT LOSS GOAL: 200lbs8 -
I'm new... Is it to late to start?0
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FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 194lbs DATE: 26 June 2017
CHALLENGE STARTING WEIGHT: 172lbs
Sept. 1st - 172lbs
Sept. 8th - 171lbs
Sept. 15th
Sept. 22nd
Sept. 29th
September goal - 163
September loss -
Oct. 6
Oct. 13th
Oct. 20th
Oct. 27th
October goal -
October loss -
Nov. 3rd
Nov. 10th
Nov. 17th
Nov. 24th
November goal -
November loss -
Dec. 1st
Dec. 8th
Dec. 15th
Dec. 22nd
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 145lbs
ULTIMATE WEIGHT LOSS GOAL: 140 lbs
4 -
STARTING WEIGHT WITH MFP : 102.5 kilos DATE: September 5
CHALLENGE STARTING WEIGHT: 90.4 kilos
Sept. 4 - 90.4 kilos
Sept. 11 - 89.4 kilos
Sept. 18 -
Sept. 25 -
September goal:
September loss:
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal:
October loss:
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal:
November loss:
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal:
December loss:
TOTAL LOSS FOR THE CHALLENGE: 1 kilo
GOAL WEIGHT FOR THIS CHALLENGE:
ULTIMATE WEIGHT LOSS GOAL:4 -
STARTING WEIGHT WITH MFP : 172 DATE: 6/2/17
CHALLENGE STARTING WEIGHT: 159
Sept. 4 -
Sept. 11 -
Sept. 18 -
Sept. 25 -
September goal - 156
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 150
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 145
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 140
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 140 lbs
ULTIMATE WEIGHT LOSS GOAL: 130 lbs
Here's the template for the fall challenge.1 -
STARTING WEIGHT WITH MFP : 181 lbs DATE: 07/23
CHALLENGE STARTING WEIGHT: 178.5 lbs
Sept. 3 - 179.5
Sept. 10 - 179
Sept. 17 -
Sept. 24 -
September goal - 173 lbs
September loss - 0.5 lbs
Oct. 1 -
Oct. 8 -
Oct. 15 -
Oct. 22 -
Oct. 28 -
October goal - 168 lbs
October loss -
Nov. 5 -
Nov. 12 -
Nov. 19 -
Nov. 26 -
November goal - 163
November loss -
Dec. 3 -
Dec. 10 -
Dec. 17 -
Dec. 24 -
Dec. 31 -
December goal - 158
December loss -
WEIGHT LOSS FOR THE WEEK: -0.5 lbs
TOTAL LOSS FOR THE CHALLENGE: -0.5 lbs
GOAL WEIGHT FOR THIS CHALLENGE: -20.5 lbs
ULTIMATE WEIGHT LOSS GOAL: 130 lbs3 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT: 273 - April 2016
CHALLENGE STARTING WEIGHT: 191.3
Sept. 11 – 191.3
Sept. 18 -
Sept. 25 -
September goal -
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
LOSS GOAL FOR THE CHALLENGE: 15 bs
GOAL WEIGHT FOR THIS CHALLENGE: 176.3 lbs
ULTIMATE WEIGHT LOSS GOAL: 168 lbs
2 -
STARTING WEIGHT WITH MFP : 231 lbs (105 kg)
DATE: July 2015
CHALLENGE STARTING WEIGHT: 178 lbs (81 kg)
Sept. 4 - 178 lbs (81 kg)
Sept. 11 - 182 lbs (83 kg)
Sept. 18 -
Sept. 25 -
September goal - 173 lbs (78.8 kg)
September loss -
Good Monday everyone. The scale is moving in the wrong direction for me, which is no surprise. I struggle with depression and last week was a bad one. I ate every single one of them feelings. But I'm determined to just let it go and start this week with a fresh perspective. Any words of encouragement will be greatly appreciated!! Hope ya'll are having a better go at it than I am!4 -
Don't beat yourself up... I did the same thing this past week. I'm an emotional eater so when I get stressed out I eat bad. Some advice for you and myself is to eat one bad thing instead of several. Some words of encouragement are: you're better than your situation don't let it hold you back from reaching your goal this week.1
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FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
HIGHEST WEIGHT WITH MFP : 230lbs DATE: May 2016
CHALLENGE STARTING WEIGHT: 196.3 lbs (89kg)
Sept. 4 - 198 lbs
Sept. 11 - 196.3 lbs
Sept. 18 -
Sept. 25 -
September goal - 191 lbs.
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: 1.7 lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 170 lbs
ULTIMATE WEIGHT LOSS GOAL: 143 lbs (65 kg)
5 -
I hope it's not too late to join!
CHALLENGE STARTING WEIGHT: 193
Sept. 11 - 192
Sept. 18 -
Sept. 25 -
September goal -188
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 178
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 171
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -165
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 165 lb
ULTIMATE WEIGHT LOSS GOAL: 161 lb3 -
SPRING WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 95.8 kg DATE: July 13
CHALLENGE STARTING WEIGHT: 89.4 kg (1/9/17)
Sept. 4 - 89.7 kg
Sept. 11 - 89.1
Sept. 18 -
Sept. 25 -
September goal - 87.1 kg (lose 2.3kg)
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: 0.6 kg
TOTAL LOSS FOR THE CHALLENGE: 0.3 kg
GOAL WEIGHT FOR THIS CHALLENGE: 79.6 kg by 31/12/17
ULTIMATE WEIGHT LOSS GOAL: 50-55 kg3 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
CHALLENGE STARTING WEIGHT: 137.2
Sept. 4 -
Sept. 11 - 137.2
Sept. 18 -
Sept. 25 -
September goal - 135
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 130
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 125
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 120
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: 17 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 120 lbs
ULTIMATE WEIGHT LOSS GOAL: 115 lbs2 -
STARTING WEIGHT: 173lbs (78.5kg)
CHALLENGE STARTING WEIGHT: 163.4lbs (74.1kg)
Sept. 10 - 163.4lbs (74.1kg)
Sept. 11 -
Sept. 18 -
Sept. 25 -
September goal - 153lbs (69.5kg)
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 132lbs (60kg)
December loss -
TOTAL LOSS FOR THE CHALLENGE: 30lbs
GOAL WEIGHT FOR THIS CHALLENGE: 132lbs
ULTIMATE WEIGHT LOSS GOAL: 110lbs2 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : Don't remember
DATE: Long time ago, many wagons ago.
CHALLENGE STARTING WEIGHT: 188.3 lbs
Sept. 4 - 188.3
Sept. 11 -182.5
Sept. 18 -
Sept. 25 -
September goal - 180 lbs
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 168 lbs
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 160 lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 152lbs
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 152 lbs
ULTIMATE WEIGHT LOSS GOAL: 53 lbs7 -
STARTING WEIGHT WITH MFP :177 DATE: 10th Aug 2017
CHALLENGE STARTING WEIGHT:169
Sept. 4 -167.8
Sept. 11 -166.6
Sept. 18 -
Sept. 25 -
September goal -160
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 150
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 140
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 139
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 139 lbs
ULTIMATE WEIGHT LOSS GOAL: 125lbs (-50lbs total)
7 -
STARTING WEIGHT WITH MFP : 191.4
CHALLENGE STARTING WEIGHT:186.8
Sept. 4 -186.8
Sept. 11 - 184.2
Sept. 18 -
Sept. 25 -
September goal -180
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -174
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -168
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -162
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 165lbs or less
ULTIMATE WEIGHT LOSS GOAL: 130lbs6 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : DATE: 213.4 lbs; 1 January 2017
CHALLENGE STARTING WEIGHT: 191.4 lbs
Sept. 4 - 189.2 lbs
Sept. 11 - 187 lbs
Sept. 18 -
Sept. 25 -
September goal -185 lbs
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: lbs
ULTIMATE WEIGHT LOSS GOAL: 132 lbs (-81.4 lbs)7 -
Starting weight 230
Sep 4 - 225.1
Sept 11- 224.66 -
STARTING WEIGHT WITH MFP: 168
DATE: 21/04/17
CHALLENGE STARTING WEIGHT: 142
september 4: 135.6
september 11: 134.2
september 18:
september 25:
september goal: 130
september loss: 1.4
october 2:
october 9:
october 16:
october 23:
october 30:
october goal: 125
october loss:
november 6:
november 13:
november 20:
november 27:
november goal: 120
november loss:
december 4:
december 11:
december 18:
december 25:
december goal: 115
december loss:
WEIGHT LOSS FOR THE WEEK: 1.4
TOTAL LOSS FOR THE CHALLENGE: 1.4
GOAL WEIGHT FOR THIS CHALLENGE: 115 lbs
ULTIMATE WEIGHT LOSS GOAL: 115 (?) lbs7 -
STARTING WEIGHT WITH MFP: 220
CHALLENGE STARTING WEIGHT: 205
Sept. 4 - 202 (-3)
Sept. 11 - 201.85 (-0.85)
Sept. 18 -
Sept. 25 -
September goal - 197
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 190
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 185
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 183
December loss -
WEIGHT LOSS FOR THE WEEK: 0.85lbs
TOTAL LOSS FOR THE CHALLENGE: 3.85lbs
GOAL WEIGHT FOR THIS CHALLENGE: 183lbs (-22lbs)
ULTIMATE WEIGHT LOSS GOAL: 160
5 -
Fall Weight Loss Challenge
CHALLENGE STARTING WEIGHT: 309.4
Sept. 4 - 309.4 lbs.
Sept. 11 - 299.2 lbs.
Sept. 18 -
Sept. 25 -
September goal - 294 lbs.
September loss - 10.2 lbs.
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: -10.2 lbs
TOTAL LOSS FOR THE CHALLENGE: -10.2 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 260 lbs
ULTIMATE WEIGHT LOSS GOAL: 50 lbs
Oh, the glory of the first week! I did everything right.... Goal for the coming week, consistency!
Great job everyone!7 -
STARTING WEIGHT WITH MFP : 203.4 DATE: August 2017
CHALLENGE STARTING WEIGHT: 198.4
Sept. 4 - 198.4
Sept. 11 - 199.2 i'm not surprised by this i hated really unhealthy all this week
Sept. 18 -
Sept. 25 -
September goal - 195.4
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: +8 lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 188.4lbs
ULTIMATE WEIGHT LOSS GOAL: 130 lbs
[/quote]
1 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 228lbs DATE: June 01, 2017
CHALLENGE STARTING WEIGHT: 184lbs
Sept. 4 -181.8lbs
Sept. 11 -179.6lbs
Sept. 18 -
Sept. 25 -
September goal - 176lbs
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: 2.2lbs
TOTAL LOSS FOR THE CHALLENGE: 4.4lbs
GOAL WEIGHT FOR THIS CHALLENGE: 150lbs
ULTIMATE WEIGHT LOSS GOAL: 125lbs6 -
STARTING WEIGHT WITH MFP : 270.8 DATE: Aug 22, 2016
CHALLENGE STARTING WEIGHT: 193.2
Sept. 4 - Out of Town - No Scale
Sept. 11 - 188.2 (-5 lbs)
Sept. 18 -
Sept. 25 -
September goal -185.8
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: -5 lbs
TOTAL LOSS FOR THE CHALLENGE: -5 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 168.8 lbs (-24.4 lbs)
ULTIMATE WEIGHT LOSS GOAL: 145.8 lbs3 -
Im in. Would love to actually hit some goals. Been working on it for about 6 weeks pretty hard and virtually no progress so hoping that things really kick into gear.
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : DATE: 205
CHALLENGE STARTING WEIGHT: 202.2
Sept. 4 - 202.2
Sept. 11 - 197.6 Crazy emotional week. Not eating good all weekend and not eating enough during the week caused this. Not sure how to feel about this. Hope it keeps moving in that direction though. Just would like it under happier and healthier conditions.
Sept. 18 -
Sept. 25 -
September goal - 197.2
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 192.2
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - anything below 190 through the holidays would be great!
December loss -3
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