FALL WEIGHT LOSS CHALLENGE 2017 (September, October, November and December)
Replies
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STARTING WEIGHT WITH MFP : 222.4 lbs DATE: Jan 1, 2017
CHALLENGE STARTING WEIGHT: 206 lbs DATE: Sept 1, 2017
Sept. 4 - 203.6
Sept. 11 - 202.2
Sept. 18 -
Sept. 25 -
September goal - 6 lbs
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 6 lbs
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 6 lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 6 lbs
December loss -
WEIGHT LOSS FOR THE WEEK: 1.4 lbs
TOTAL LOSS FOR THE CHALLENGE: 3.8 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 24 lbs
ULTIMATE WEIGHT LOSS GOAL: 76 lbs8 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 193 DATE: July 2016
CHALLENGE STARTING WEIGHT: 141.4
Sept. 4 - 141.4
Sept. 11 - 142.4 (about 3 days of no logging and eating over calories)
Sept. 18 -
Sept. 25 -
September goal - 138
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 137
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 136
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 135
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 135 lbs
ULTIMATE WEIGHT LOSS GOAL: 135 lbs
I am very close to my goal, but have gotten close before and then gained a little. I need to firmly plant myself into maintenance and hope to do so by slowing down my loss rate to 1 pound per month in this challenge. If it goes faster, then I would like to lose this challenge as way to stay accountable for maintaining at my goal weight, if that is o.k.1 -
STARTING WEIGHT WITH MFP : 172 DATE: 6/2/17
CHALLENGE STARTING WEIGHT: 159
Sept. 4 -
Sept. 11 - 159.4
Sept. 18 -
Sept. 25 -
September goal - 156
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 150
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 145
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 140
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 140 lbs
ULTIMATE WEIGHT LOSS GOAL: 130 lbs1 -
https://docs.google.com/spreadsheets/d/1hs3hGzQLmgncVII1koeeO1Gn0DCgp0EBBnmaBwOv93A/edit?usp=sharing
Here's the doc if you wanna use it
Challenge start: 189
Sept 4: 184
Sept 11: 182.84 -
]I'm in! I love doing challenges!
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 249lbs DATE: 3/13/17
CHALLENGE STARTING WEIGHT: 229.8 (as of Friday, Sept. 1)
Sept. 4 - 227.2
Sept. 11 - 227.0
Sept. 18 -
Sept. 25 -
September goal - 225
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 220
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 215
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 210
December loss -
WEIGHT LOSS FOR THE WEEK: 0.20 lbs
TOTAL LOSS FOR THE CHALLENGE: 0.20 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 210 lbs
ULTIMATE WEIGHT LOSS GOAL: 140-170 lbs (Not sure what will look best but somewhere in there)
4 -
STARTING WEIGHT WITH MFP : 155.6 lbs
DATE: September 2017
CHALLENGE STARTING WEIGHT: 160 lbs
Sept. 5 - 160 lbs
Sept. 11 - 159.4lbs
Sept. 18 -
Sept. 25 -
September goal - 154 lbs
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 148 lbs
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 142 lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 136 lbs
December loss -
WEIGHT LOSS FOR THE WEEK: .6 lbs
TOTAL LOSS FOR THE CHALLENGE: 24 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 136 lbs
ULTIMATE WEIGHT LOSS GOAL: 130 lbs5 -
STARTING WEIGHT (not w/ MFP): 248
DATE: JAN 2017
CHALLENGE STARTING WEIGHT: 236.6
DATE: Sept. 1
Sept. 4 - 241.6
Sept. 11 - 238.6
Sept. 18 -
Sept. 25 -
September goal - 230
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: 3 lbs
TOTAL LOSS FOR THE CHALLENGE: +2 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 220 lbs
ULTIMATE WEIGHT LOSS GOAL: 158 lbs7 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 282 DATE:2015
CHALLENGE STARTING WEIGHT: 295
Sept. 4 -
Sept. 11 -295
Sept. 18 -
Sept. 25 -
September goal -285
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 275lbs
ULTIMATE WEIGHT LOSS GOAL: lbs
Here's the template for the fall challenge.1 -
Hi there, I am new to all of this I hope it is ok that I have jumped in a few days late :-)
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : DATE: 224 September 1st, 2017
CHALLENGE STARTING WEIGHT: 224
Sept. 4 -
Sept. 11 -
Sept. 18 -
Sept. 25 -
September goal - 218
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 208
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -200
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -195
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 25-30lbs
ULTIMATE WEIGHT LOSS GOAL: 60lbs
Here's the template for the fall challenge.2 -
STARTING WEIGHT WITH MFP :161 lbs
DATE: Jan 2017
CHALLENGE STARTING WEIGHT: 151.8 lbs
Sept. 4 - 151.8 lbs
Sept. 11 - 153.2 lbs
Sept. 18 -
Sept. 25 -
September goal - 148 lbs
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 145 lbs
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 143 lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 140 lbs
December loss -
WEIGHT LOSS FOR THE WEEK: gain of 1.4 lbs
TOTAL LOSS FOR THE CHALLENGE: gain of 1.4 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 140 lbs
ULTIMATE WEIGHT LOSS GOAL: 140 lbs1 -
STARTING WEIGHT WITH MFP : 244 DATE: 9/4/2017
CHALLENGE STARTING WEIGHT: 244
Sept. 4 - 244
Sept. 11 - 244 (at least I didn't gain)
Sept. 18 -
Sept. 25 -
September goal - 234
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 226
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 218
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 208
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 208 lbs
ULTIMATE WEIGHT LOSS GOaL: 145 lbs4 -
cadhlaureen wrote: »STARTING WEIGHT WITH MFP : 240 DATE: 6/1/2017
CHALLENGE STARTING WEIGHT: 230.4
Sept. 4 - 227.8
Sept. 11 -227.8 - Hurricane has totally messed with my diet!
Sept. 18 -
Sept. 25 -
September goal -220
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 215
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 210
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 200
December loss -
WEIGHT LOSS FOR THE WEEK: 2.6lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 199lbs
ULTIMATE WEIGHT LOSS GOAL: 132lbs
1 -
WEIGHT LOSS FOR THE WEEK: 4.4 lbs
TOTAL LOSS FOR THE CHALLENGE: 4.4 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 179.0
ULTIMATE WEIGHT GOAL: 165.0
STARTING WEIGHT WITH MFP: 224.0
DATE: 9-18-2015 (My weight has gone up and down a lot over the past 2 years.)
CHALLENGE STARTING WEIGHT: 213.0
Sept. 4 - 213.0
Sept. 11 - 208.6
Sept. 18 -
Sept. 25 -
September goal - 205.0
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 195.0
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 187.0
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 179.0
December loss -6 -
STARTING WEIGHT WITH MFP: 175.6 DATE: July 31, 2017
CHALLENGE STARTING WEIGHT: 171.2 (Sept 1)
Sept. 4 - 168.8
Sept. 11 - 169.6
Sept. 18 -
Sept. 25 -
September goal - lose 3-5lbs this month
September loss - 1.6lbs so far (1/2 way to September's low goal!)
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - lose 3-5lbs this month
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - lose 3-5lbs this month
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - lose 3-5lbs this month
December loss -
WEIGHT LOSS FOR THE WEEK: +0.8 lbs
TOTAL LOSS FOR THE CHALLENGE: -1.6 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 15-20 lbs lost!
ULTIMATE WEIGHT LOSS GOAL: ~135 lbs
1 -
STARTING WEIGHT WITH MFP: May 2017-215 lbs
CHALLENGE STARTING WEIGHT: 184 lbs
Sept. 4 - 181 lbs
Sept. 11 - 180 lbs
Sept. 18 -
Sept. 25 -
September goal - 180 lbs
September loss - 4 lbs
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 175 lbs
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 170 lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 165 lbs
December loss -
WEIGHT LOSS FOR THE WEEK: 1 lbs
TOTAL LOSS FOR THE CHALLENGE: 4 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 165 lbs
ULTIMATE WEIGHT LOSS GOAL: 140 lbs5 -
STARTING WEIGHT: 173lbs (78.5kg)
CHALLENGE STARTING WEIGHT: 163.4lbs (74.1kg)
Sept. 10 - 163.4lbs (74.1kg)
Sept. 11 - 162.3 (73.6)
Sept. 18 -
Sept. 25 -
September goal - 153lbs (69.5kg)
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 132lbs (60kg)
December loss -
TOTAL LOSS FOR THE CHALLENGE: 30lbs
GOAL WEIGHT FOR THIS CHALLENGE: 132lbs
ULTIMATE WEIGHT LOSS GOAL: 110lbs (-63lbs/28.5kg)4 -
STARTING WEIGHT WITH MFP : 190lbs DATE: September 2017
CHALLENGE STARTING WEIGHT: 190lbs
Sept. 4 - 190
Sept. 11 -183.5
Sept. 18 -
Sept. 25 -
September goal - 182lbs
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -177lbs
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 173lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -169lbs
December loss -
WEIGHT LOSS FOR THE WEEK: 6.5 lbs
TOTAL LOSS FOR THE CHALLENGE: 6.5 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 21lbs
ULTIMATE WEIGHT LOSS GOAL: 155lbs6 -
STARTING WEIGHT WITH MFP : 173 DATE: Jan 2, 2017
CHALLENGE STARTING WEIGHT: 160
Sept. 4 - 158.1
Sept. 11 - 156.5
Sept. 18 -
Sept. 25 -
September goal - 155
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 150
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 145
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 140-145 (maintain November, possibly lose another few)
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 145 lbs
ULTIMATE WEIGHT LOSS GOAL: 140-145 lbs or 20-23% bodyfat
4 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER, DECEMBER)
CHALLENGE STARTING WEIGHT: 160
Sept. 4 - 160
Sept. 11 - 160 (no loss but no gain - happy about that)
Sept. 18 -
Sept. 25 -
September goal - 157
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 152
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 148
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 145
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 145 lbs ( -15 lbs)
ULTIMATE WEIGHT LOSS GOAL: 15 to 25 lbs (Ultimate Goal Weight: between 135 and 145 tbd)
3 -
FALL WEIGHT LOSS CHALLENGE 2017 (September, October, November and December)
STARTING WEIGHT WITH MFP: 201.6
DATE: Jan 3, 2017
CHALLENGE STARTING WEIGHT: 159.6
Sept. 4 - 158.4
Sept. 11 - Irma Evac no scale
Sept. 18 -
Sept. 25 -
September goal - 153.4
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: ? lbs
TOTAL LOSS FOR THE CHALLENGE: 1.2 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 142 lbs
ULTIMATE WEIGHT LOSS GOAL: 138-143 lbs (maintenance range)0 -
FALL WEIGHT LOSS CHALLENGE 2017 (September, October, November and December)
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michellehk6michellehk6 Member
September 4, 2017 10:17AM
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 163
DATE:07/04/2017
CHALLENGE STARTING WEIGHT: 150
Sept. 4 -149.5
Sept. 11 -148.5
Sept. 18 -
Sept. 25 -
September goal -147
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 145
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 145 (going on a cruise)
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 142
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: lbs
ULTIMATE WEIGHT LOSS GOAL: lbs6 -
STARTING WEIGHT WITH MFP : 120 lbs DATE:03/2012
CHALLENGE STARTING WEIGHT:141 lbs
Sept. 4 - 138.8 lbs
Sept. 11 - 135.8 lbs
Sept. 18 -
Sept. 25 -
September goal - 133 lbs
September loss - 8 lbs
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 125 lbs
October loss - 8 lbs
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 117 lbs
November loss - 8 lbs
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 111 lbs
December loss - 6 lbs
WEIGHT LOSS FOR THE WEEK: 3 lbs
TOTAL LOSS FOR THE CHALLENGE: 5.2 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 111 lbs
ULTIMATE WEIGHT LOSS GOAL: 30 lbs
6 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 347 lbs DATE: 2/5/17
CHALLENGE STARTING WEIGHT:340.6 lbs
Sept. 4 : 338.8 (-1.8 lbs)
Sept. 11-336.2 (-2.6 lbs)
Sept. 18 -
Sept. 25 -
September goal - 330 lbs
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -320 lbs
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -310 lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -300 lbs
December loss -
WEIGHT LOSS FOR THE WEEK: 2.6 lbs
TOTAL LOSS FOR THE CHALLENGE: 4.4 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 300 lbs
ULTIMATE WEIGHT LOSS GOAL: 180 lbs9 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT : DATE: 9/01/17
CHALLENGE STARTING WEIGHT: 213.8
Sept. 4 - 213.8
Sept. 11 -215.6
Sept. 18 -
Sept. 25 -
September goal - 210
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 205
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 200
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 200
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 200
ULTIMATE WEIGHT LOSS GOAL: 170? Or we'll see?
1 -
STARTING WEIGHT WITH MFP: 200 DATE: 5/23/16
CHALLENGE STARTING WEIGHT: 184.2
(Doing a Whole 30 in September)
Sept. 4 - 184.2
Sept. 11 - 177.4 (-6.8, water weight loss)
Sept. 18 -
Sept. 25 -
September goal - 175
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 170
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 165
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 160
December loss -
WEIGHT LOSS FOR THE WEEK: 6.8 lbs
TOTAL LOSS FOR THE CHALLENGE: 6.8 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 160 lbs
ULTIMATE WEIGHT LOSS GOAL: 135 lbs4 -
STARTING WEIGHT WITH MFP :182 lbs DATE: Sept 1, 2017
CHALLENGE STARTING WEIGHT:182 lbs
Sept. 4 - 181 lbs
Sept. 11 - 182.3 lbs (bad week for me)
Sept. 18 -
Sept. 25 -
September goal - 177 lbs
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 172 lbs
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 167 lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 162 lbs
December loss -
WEIGHT LOSS FOR THE WEEK: +1.3 lbs
TOTAL LOSS FOR THE CHALLENGE: +0.3 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 162lbs (-20 lbs)
ULTIMATE WEIGHT LOSS GOAL: 150 lbs (-32 lbs)1 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 202 lbs
DATE: 11/13/16
CHALLENGE STARTING WEIGHT: 160 lbs
Sept. 4 - 160 lbs
Sept. 11 - 160.2 lbs
Sept. 18 -
Sept. 25 -
September goal - 155 lbs
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 150 lbs
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 146 lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 142 lbs
December loss -
WEIGHT LOSS FOR THE WEEK:
TOTAL LOSS FOR THE CHALLENGE:
GOAL WEIGHT FOR THIS CHALLENGE: 142 lbs
ULTIMATE WEIGHT LOSS GOAL: 135 to 140 lbs (depending on how I feel at that weight)
I originally saw a loss but it didn't seem to stick .2 -
I'm in!
STARTING WEIGHT WITH MFP : DATE:
CHALLENGE STARTING WEIGHT:
Sept. 4 -248.8
Sept. 11 -248.1
Sept. 18 -
Sept. 25 -
September goal -
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December2 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 207 lbs
DATE: September 3, 2014
CHALLENGE STARTING WEIGHT: 221lbs
Sept. 4 -219.0 lbs
Sept. 11 -221.0 lbs
Sept. 18 -
Sept. 25 -
September goal - 213 lbs
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -203 lbs
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 195 lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 187 lbs
December loss -
WEIGHT LOSS FOR THE WEEK: 2 lbs
TOTAL LOSS FOR THE CHALLENGE: 30lbs
GOAL WEIGHT FOR THIS CHALLENGE: 190lbs
ULTIMATE WEIGHT LOSS GOAL: 150 lbs0 -
I will try harder this week to reach my goal!!!2
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