Half Way There!
moreclan9
Posts: 54 Member
Today I hit -90lbs gone!
It's been 6.5 months of hard work, and a LOT of emotions, but in the attached "After" picture, I felt pretty for the first time in a long time.
While I am THRILLED, I find it interesting the voices in my head that keep trying to shame me for needing to lose so much in the first place.
I'm still a work in progress.
57
Replies
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Great job! I have to tell that voice in my head to "shut up" all the time. 90 lbs in 6.5 months is phenomenal progress! There's no stopping you now!0
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That is incredible! Would like to add you as a friend, if you wouldn't mind.
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Awesome! Good for you! Love the color of your shirt in the After pic - very complimentary.0
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You look very pretty - and you have MUCH to be proud of!!
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It looks like you shrunk in height as well!0
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You look amazing!!!
What are your workouts & diet like?0 -
You look beautiful. Tell guilt voice to piss off! I am so thrilled for you, 90lbs is a major accomplishment.1
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You look amazing!!!
What are your workouts & diet like?
I keep to about 1500 calories a day. Limit sugar to 50 grams per day. The results from decreasing sugar were quick. I noticed less bloating right away.
Some kind of exercise/movement (walking/biking/swimming) 5-6 days a week. I try and do some lifting 2-3 times a week. I'm going to consult with a personal trainer this week to help me figure out what exactly to do when lifting.
Mostly I just try to take one day at a time.3 -
Congratulations you look beautiful and despite those voices you still did it!0
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Well done!0
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I needed this inspiration this morning - thank you! You look amazing and are proof that working one day at a time leads to success.0
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You look amazing! Congratulations on your success! You should be very proud!0
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