New to keto diet

mark_asher Posts: 6 Member

September 2017 edited November 21 in Introduce Yourself

Hey guys! I'm starting my keto diet tomorrow. I need some encouragement and support.... and great friends for me to succeed.

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  thebobogrind Posts: 143 Member

  September 2017

  Hi! I'm starting Keto tomorrow as well! I've been on here before, was successful, and then completely lost my way, so now I'm back.
  Good luck!!

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  curtains2day Posts: 12 Member

  September 2017

  What is the keto diet? I'm just doing my own diet. Went into keyosis today. Excited cause I know I'm losing weight when I'm in ketosis

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  ladipoet Posts: 4,180 Member

  September 2017

  Hello and welcome! I suggest you check out the following main low carber daily forum group here in MFP. It's where most of us Ketophiles tend to hang out:
  
  http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group

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  SheenaE85 Posts: 3 Member

  September 2017

  Hi. I started today Encouragement - day 1 wasn't nearly as bad or hard as I thought it'd be (and I'm a sugar and carb fiend). MFP makes it so easy.

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