Just starting I NEED HELP

Hi there im starting fitness pal again after falling off the wagon big time , HELP

Replies

  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    Welcome back :)
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    What do you need help with? Why did you fall off the wagon?
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    padbrd47 wrote: »
    Hi there im starting fitness pal again after falling off the wagon big time , HELP

    help with what, specifically?
  • jenjen3713
    jenjen3713 Posts: 10 Member
    edited September 2017
    Welcome back! What do you need help with? Why do you think you "fell off the wagon big time"?
  • 008744jr
    008744jr Posts: 1 Member
    It's alright to start over. The point is you are Starting Over. We have all been there and back. We've got your back!
  • mwd1764
    mwd1764 Posts: 9 Member
    Dont fall....get up and keep moving toward your goal. I dont know your age or activity level , but all things are possible. Stay positive and set micro goal like a distance runner , achieve each one and you will reach the end result you want... If my ol 53 year old butt can do it then you can too...
  • AlexYachiru
    AlexYachiru Posts: 79 Member
    You can add me
  • jlhflex
    jlhflex Posts: 107 Member
    Just added you. If you need anything just say the word