We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Half Way There!
moreclan9
Posts: 54 Member
Today I hit -90lbs gone!
It's been 6.5 months of hard work, and a LOT of emotions, but in the attached "After" picture, I felt pretty for the first time in a long time.
While I am THRILLED, I find it interesting the voices in my head that keep trying to shame me for needing to lose so much in the first place.
I'm still a work in progress.
57
Replies
-
Great job! I have to tell that voice in my head to "shut up" all the time. 90 lbs in 6.5 months is phenomenal progress! There's no stopping you now!0
-
That is incredible! Would like to add you as a friend, if you wouldn't mind.
1 -
Awesome! Good for you! Love the color of your shirt in the After pic - very complimentary.0
-
You look very pretty - and you have MUCH to be proud of!!
1 -
It looks like you shrunk in height as well!0
-
You look amazing!!!
What are your workouts & diet like?0 -
You look beautiful. Tell guilt voice to piss off! I am so thrilled for you, 90lbs is a major accomplishment.1
-
You look amazing!!!
What are your workouts & diet like?
I keep to about 1500 calories a day. Limit sugar to 50 grams per day. The results from decreasing sugar were quick. I noticed less bloating right away.
Some kind of exercise/movement (walking/biking/swimming) 5-6 days a week. I try and do some lifting 2-3 times a week. I'm going to consult with a personal trainer this week to help me figure out what exactly to do when lifting.
Mostly I just try to take one day at a time.3 -
Congratulations you look beautiful and despite those voices you still did it!0
-
Well done!0
-
I needed this inspiration this morning - thank you! You look amazing and are proof that working one day at a time leads to success.0
-
You look amazing! Congratulations on your success! You should be very proud!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.4K Getting Started
- 260.4K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 916 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!