Low caloric desserts

mirnadababneh
mirnadababneh Posts: 30 Member
edited November 21 in Recipes
I've been craving sweets lately but not eating any,,,, didn't want to waste my calories on them :/ ,,,
Do you guys have any recepies???

Replies

  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    Loads. How many calories are you looking to devote to them and are there any food allergies/foods you don't want in them?

    (Apologies if it takes a little time to post. Today is my cooking day and I'm just catching up in the forums before I get started.)
  • vnb_208
    vnb_208 Posts: 1,359 Member
    https://greatist.com/eat/high-protein-dessert-recipes
    http://www.hungry-girl.com/recipes/categories/dessert-recipes
    http://www.cookingchanneltv.com/recipes/photos/low-calorie-dessert-recipes
    https://www.muscleforlife.com/low-calorie-desserts/

    a few sites I use.
  • TeaBea
    TeaBea Posts: 14,517 Member
    I make room for a treat every single day. Elimination diets are great when I'm "on a diet" but they have never been useful for me when I'm at goal. I need to manage sweets....not eliminate them.

    http://www.skinnytaste.com/cookies/

    http://www.cookinglight.com/food/baking-pies
  • DX2JX2
    DX2JX2 Posts: 1,921 Member
    edited September 2017
    Cottage cheese with half a tablespoon of jam. About 100 calories.
  • mirnadababneh
    mirnadababneh Posts: 30 Member
    No allergies, 150-200 calories
  • fit_finesse92
    fit_finesse92 Posts: 478 Member
    I love ice cream sandwiches and the mini ones only have 100 calories and I believe a normal sized one is around 160. Halo top ice cream is very good too, they vary in calories from 240-320 but if you only eat half it's not so bad.
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    Well, this week, I made crockpot applesauce:



    48 oz, Apples, peeled and cored
    1 tbsp(s), Honey
    1 tbsp(s), Sugars, brown
    0.25 cup, Water

    1 tsp(s), Vanilla extract
    1 tsp(s), Spices, cinnamon, ground
    0.12 tsp(s), Spices, nutmeg, ground

    107 calories to the half cup. Just put everything in the crockpot for 8 hours and give it a stir once in a while.
  • AnnRupard
    AnnRupard Posts: 1 Member
    Fat free sugar free jello powder mixed in cottage cheese to taste.
  • kathyanajones
    kathyanajones Posts: 4 Member
    Here is a yummy one; I modified the ingredients slightly (as shown below). You could skip or change the icing...
    http://tastyfoodz.blogspot.com/2017/09/lemony-lemon-cakes.html

    Cupcakes
    2 tsp, Pure Lemon Extract *updated*
    0.88 cup (30g), Cake and Pastry Flour Enriched Pre-Sifted
    1 tsp, Clabber Girl
    0.33 cup, Milk
    0.12 tsp, Salt
    2 tbsp(s), Butter
    1 tsp, Pure Lemon Extract *updated*
    2 Egg (33g), Usda Info

    Icing
    2 Egg (33g), Usda Info
    0.50 cup(s), Sugar
    0.33 cup, Sugars, granulated
    1.33 tsp, Leavening agents, baking soda
    0.15 cup, Water
  • meganpettigrew86
    meganpettigrew86 Posts: 349 Member
    I like pavlova, hard to make yourself well unless your very accurate in baking, but bought ones are good. Tastes fine plain, but traditionally you put cream and fruit on it (I leave out the cream).
  • not2hotnot2cold
    not2hotnot2cold Posts: 1 Member
    Low-cal strawberry shortcake (105 cals total)
    1 sugar free dessert shell (Wal-Mart sells them) 65 cals, 28g carbs
    6 tablespoons of Reddiwhip Fat Free Whipped Cream 15 cals, 3g carbs
    1/2 cup fresh strawberries sliced 25 cals, 4.4g, but these aren't "bad" carbs and strawberries are considered a low sugar fruit.

    These shells aren't quite as moist as the ones with sugar, but the 6 tablespoons of whipped cream is more than enough to compensate for that. I'm very picky, but these satisfy my sweet tooth.
  • Bluetail6
    Bluetail6 Posts: 2,988 Member
    2 Wasa Light Rye crackers (60 cals.)
    12g Chocolate PB2 (mixed w/water to consistency you want) (45 cals.)
    Sliced banana on top (depends on size/grams)
    Sprinkle with cinnamon or pumpkin pie spice
  • kathyanajones
    kathyanajones Posts: 4 Member
    Choco-Banana Cupcakes!! :) These are about 170 calories each with the frosting! http://tastyfoodz.blogspot.com/2017/10/choco-banana-cupcakes.html

    Cupcake Ingredients:
    1/2 cup granulated sugar (I used Great Value)
    1/2 cup all-purpose flour (I used Bob's Red Mill Unbleached, Organic)
    1/4 cup unsweetened cocoa powder (I used Hershey's)3tbkcz57ugjx.jpg

    1/3 teaspoons baking powder
    1/3 teaspoon baking soda
    1/8 teaspoon salt
    2 egg whites (large eggs)
    1 mashed ripe banana
    1/4 cup warm water
    1/8 cup (1 oz) milk
    1/8 cup (1 oz) canola, corn, or vegetable oil (I used Great Value canola)
    1/2 teaspoon pure vanilla extract

    Frosting Ingredients:
    3 tablespoons butter or margarine, softened
    1/4 cup Hershey's Unsweetened cocoa powder
    1 1/4 cup powdered sugar (I used Great Value)
    2.5 tablespoons milk
    1/2 teaspoon vanilla extract
  • vikster11111
    vikster11111 Posts: 117 Member
    o5suyee wrote: »
    Halo Top ice cream is sooooooo good. 250 for an entire pint? Yes please. I've only tried the strawberry and I recommend it 100%.

    I can vouch for the choc chip cookie dough and chocolate. Yum!
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