Lose 5lbs + in September 2017
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Forgot to log this yesterday...I am so ready for accountability!
My weigh in day will be Friday
Starting weight this challenge: 161.7
September goal: 155
Utimate goal is still undecided, I'm more motivated by fitness vs scale at this point but I think 145 would be my lowest acceptable weight.
September 1: 161.7
September 8: 157.5 - better than expected!
September 15: 157.8 - I'm running my first half tomorrow so I've been relaxed with my carbs a couple days. I have faith that this number will be better next week!
September 22:
September 29:2 -
September starting weight -174 lb
September goal - 166 lb
Ultimate goal - 130 lb
I weigh in on Fridays
1st Sep- 174 lb
8th Sep- 172.2 lb
15th Sep- 171.2 lb
I need to work on my sleeping schedule so that I will not be too sleepy to walk when it is an appropriate time to walk. That has been a tough thing for years for me. Be awake during the day, sleep at night.9 -
Starting weight: (7/10/17) 205lbs.
Current weight: (8/28/17) 197.2lbs.
September starting weight: 197lbs.
September goal: 190lbs.
Ultimate goal: 150lbs.
1st: 197lbs.
8th: 195lbs.
15th: 193.8lbs.
22th:
30th:
Total loss for September:
9 -
Weigh day: Friday
Starting weight:154 (May 2017)
September starting weight:150.6
September goal: 145
Ultimate goal (for now): 140
September 1: 150.6
September 8: 149
September 15: 148.4
September 22:
September 29:
Total loss for September (so far): 2.2 lbs.
About halfway there! Been carb loading for this Sunday's race but I also gave up wine and beer this week so I guess it balances out.6 -
Im in!
Starting weight as of today-135
Goal weight for September-133
Ultimate goal by November-1306 -
September starting weight: 123.7
September goal: 119
Ultimate goal: 115-118
September 1: 123.7
September 8: 123.9
September 15: 123.2
September 22:
September 29-30:
Seem to be in a bit of a plateau, but still a small loss this week.7 -
Original starting weight - 240.6
September starting weight -207.5
September goal - 202.5
Ultimate goal - 140?
9/1: 207.5
9/8: 206.1
9/15: 203.4
9/22:
9/29:
Total loss for September:7 -
Original starting weight - 160
September starting weight - 144
September goal - 139
Ultimate goal - 133
1st Sep- 144
7th Sep- 143
14th Sep- 142
21st Sep -
28th Sep-
Total loss for September: 2
8 -
Start weight 6/28 - 168
Sept. starting weight. 156.4
September goal 148
Ultimate goal. 135
1st Sept. 56.4
7th Sept. 157.2
14th Sept. 156.0
21st Sept.
28th Sept.5 -
Cali247Love wrote: »Cali247Love wrote: »Im in.
Original starting weight- 210 lbs (feb 2, 2017)
September starting weight- 200.2 lbs (1st sept 2017)
September goal- 193.2 lbs
Ultimate goal- 168 lbs
1st sept- 200.2 lbs
7th sept-198.8 lbs
14th sept- 196.2 lbs
21st sept-
28th sept-
Total loss for september- so far -4lbs yippppeeee almost there. Keep going all.
2 -
Starting weight: 207
September starting weight: 197 (8/26)
September goal: 190
Ultimate goal: 120-130
9/01 - 193.6
9/07 - 191.2
9/14 - 187.2
9/21 -
9/28 -
Total loss for September:8 -
I am in!
Original starting weight - 250
September starting weight - 236
End September goal - 225
Ultimate goal - 100
1st Sep- 236
7th Sep- 235
14th Sep- 230.6
21st Sep -
28th Sep-
Total loss for September: 5.48 -
Original starting weight -177
September starting weight -175
September goal -166
Ultimate goal -145
1st Sep- 175
7th Sep- 174
14th Sep- 172.2
21st Sep -
28th Sep-
Total loss for September
Why does the scale fluctuate like this!
I am in.6 -
Weigh Day - Friday
Original starting weight - 242.2
September starting weight - 226.6
September goal - 218.6
Ultimate goal - 150
1st Sep- 226.6
8th Sep- 225.4
15th Sep- 222.0 (yeh!!!!)
22nd Sep -
29th Sep-
Total loss for September 4.6lbs7 -
Original starting weight: 206.5 (4/1/17)
Current weight: 168 (8/26/17)
September goal weight: 162
Ultimate goal weight: 130 (1st goal is 145)
Weigh in day: Friday
1st Sept. 167 lbs
7th Sept. 166 lbs
14th Sept. 166 lbs
21st Sept.
28th Sept.
Total loss for September: 2 lbs.
I really had a tough time eating right this week. Lost power due to Hurricaine Irma on Sat night, just got it back last night. Had to eat a lot of non refrigerated foods. I plan to get back on track today.6 -
Sept. Five# Challenge
OSW: 233
MFPSW 7/1/16: 223
CW 9/1/17: 162.2 9/3 159.4 (BLC)
GW 9/30/17: 157.2
UG#1: ONEderland @ 199.9 on 9/15/16
UGW#1: 160 @ 159.6 on 7/20/17
UGW#2: 150
Thursday weigh-ins
9/7: 158.8 (-3.4)
9/14: 158.6 (-0.2; Fri., 9/15)
9/21: x
9/28: x
Sept. Weight Loss: (-3.6) pounds
OY VEY
3 -
Original starting weight - 403
September starting weight - 363.6
September goal - 358
Ultimate goal - 200 (for now)
1st Sep- 363.6
7th Sep- 359.4 (-4.2lbs. TOM helped I think lol)
14th Sep- 356.2 (-3.2)
21st Sep -
28th Sep-
Total loss for September: 7.4lbs so far 7 -
tmking1150 wrote: »tmking1150 wrote: »tmking1150 wrote: »
Original starting weight -168
September starting weight -164.5
September goal -159
Ultimate goal -155
1st Sep-164.5
7th Sep-164.4
14th Sep-161.3
21st Sep -
28th Sep-
Total loss for September
I am in.
I hope im doing this right.
0 -
Starting weight - 166
September starting weight - 149
September goal - 146
Ultimate goal - 145
Weigh day - Fridays
1st Sep- 149.1 (11.8 PBF)
8th Sep- 147 (11.9 PBF -- all water loss)
15th Sep- 148.7 (11.4 PBF -- got my water back, dropped about a half pound of fat, I'll take it!)
21st Sep -
28th Sep-
Rock on!7 -
Original Wt: 163
Starting weight: 147.4
Goal weight: 142
01: 147.4
08: 145.2
15: 144.8
22:
30:
Weight loss total: 2.69
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