OK, the "aggressive" and "recommended" calorie intake levels are confusing me. My BMR, according to the BMR calculator, is 1868 cal / day.
"Aggressive" says it's 2 pounds per week, which is a deficit of 1000 calories per day, which would be 868 calories a day, except it hits a floor and comes up at 1300 calories (for me).
However, when I set my profile to "recommended" (1 pound lost per week, which is a deficit of 500 calories per day) my daily intake limit is now 1840, which is only 28 calories less than my BMR!
What am I missing? Is it doing some addition for your lifestyle and projected exercise goals each week? Just want to be sure I'm actually eating the correct amount of calories.