is it bad that i eat a protein bar everyday?
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Bump for the recipes. :flowerforyou:0
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There are TONS of recipes on the forums and online. I make my own protein bars/balls/ice cream as well. So much less expensive and you can tailor them to your own macros and taste preferences. They take about 5 minutes to make. Really no excuses on this one :bigsmile:
Do some digging to find one that fits your tastes and macros. It's easy peasy. You'll never go back!0 -
Not at all...Luna isn't the one I'd personally choose as there are many with less sugar and more protein. I love Think Think bars or Adkins bars. Pure Protein is good too. :-)0
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I usually have one for breakfast every day. I'd love to eat a real meal but I've got three little kids, morning are crazy (even though I'm a stay at home mom), and since I'm breastfeeding something is better than nothing. Luna bars are great because they're 70% organic and they taste amazing. I generally agree that processed food isn't all that good, but organic snacks get a pass in my house.
^^^ this! They are miniamly processed and great go for it! i usualy have one for breakfast everyday!0 -
BUMP0
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yup0
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Just make sure that it has 10g or less of sugar - otherwise you might as well eat a candy bar.
seriously... the luna bars have 10g sugar 180 cal 4 fiber and 9 protien and the sugar is comeing from evaporated cane juice.
a snicker bar has 30 g of sugar and 1 g fiber 4 protien with 280 calories. even if teh luna bar had double teh sugar 20 g it would still be FARRRRRR better than any candy bar!
what a negative nancy!1 -
I eat 2 Luna bars a day during the school week! & I consistently lose weight. I don't know how i'd find time to eat without them.0
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Not really a fan soy protein isolate - I only eat soy products if it's organic and in Luna bars it's not. I've been eating sunwarrior sol bars, all organic plus vegan with 17g of protein!0
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daryanani124 wrote: »Not really a fan soy protein isolate - I only eat soy products if it's organic and in Luna bars it's not. I've been eating sunwarrior sol bars, all organic plus vegan with 17g of protein!
I've got 1/2 a box of Kirkland ones that I'm eating through, but will never buy again. Back to the Clif Builder bars for me.
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