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iPeppz
iPeppz Posts: 15 Member
edited November 2024 in Introduce Yourself
I'm a noob to My Fitness Pal, but not to trying to stay fit. Need to get re-motivated and back on track. I've got 40.5lbs to lose, though by US standards, I'm only slightly overweight. :o

Replies

  • Rufftimes
    Rufftimes Posts: 349 Member
    Welcome!
  • iPeppz
    iPeppz Posts: 15 Member
    Thanks! Decided that I had enough of feeling tired and sluggish and my extra weight affects my lower back. Time to shake the dust off and get moving!
  • Rufftimes
    Rufftimes Posts: 349 Member
    Atta girl! Sent ya a request
  • Mister_Stoo
    Mister_Stoo Posts: 11 Member
    I've recently re-started calorie counting with MFP after using Calorie Counter for quite a few years. It's amazing that I've lost 4.5 pounds in just 2 weeks.

    Set a calorie goal and stick with it, and you should get there too.

    Like you, I'm not trying for fitness - yet!
  • AlexYachiru
    AlexYachiru Posts: 79 Member
    I have roughly around the same thing to lose also. Add me and we can work on it together.
  • Iamsimpleguy
    Iamsimpleguy Posts: 1,576 Member
    Hello, Welcome to MFP!! Tracking your food is so helpful, Log everything accurately, you can do this!! All the best!! Feel free to add me.
  • iPeppz
    iPeppz Posts: 15 Member
    My nutritionist wants me at 950 calories per day just for the first week and then we'll see... I like my red wine so it's already been a bit of a challenge, though I've managed!

This discussion has been closed.

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