Alcohol and Keto
bartlealucy
Posts: 3 Member
Is anyone else experiencing alcohol cravings on the keto diet and find it a challenge to stop having their daily 2 to 3 glasses of wine a night?
I just started this diet but am worried it will be an issue. Looking for support, advice and help.
I have 30 pounds to lose.
Lucy
I just started this diet but am worried it will be an issue. Looking for support, advice and help.
I have 30 pounds to lose.
Lucy
0
Replies
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Ketosis and alcohol do not mix
put ketosis on hold until you can overcome your addiction.2 -
Thanks for your help. Are you doing a ketosis diet? I feel i need more information about ketosis dieting. If you could sugedt good books or online resources or guidance I would be grateful.
0
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