A Helpful Podcast for Overeaters

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LuckyNumbers
LuckyNumbers Posts: 208 Member
in Motivation and Support
Hi all,

I just started listening to podcast I discovered after doing searches for "food addiction" and "binge eating" on my podcast app. It's called "The Done Bingeing Podcast" and I have found it to be incredibly helpful so far.

The host is a woman who was a binge eater herself for many years, went back to school to learn more about the why's of binge eating, and then decided to become a life coach and podcast host to help people stop binge eating.

It's probably not for everyone, but I figure that it's out there and it's free and it's been helpful to shift my perspective on food, so I wanted to share.

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  • corgarian
    corgarian Posts: 366 Member
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    what podcast app do you use? is it free? available on android? I have a friend who suffers from binge eating and its something she has been struggling with for a long time and i think this would be great for her to tune into!
  • LuckyNumbers
    LuckyNumbers Posts: 208 Member
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    I use Podcast Addict, but it's also available on iTunes and Stitcher. There are lots of podcast apps for Android (I have an Android phone) and yes, it's free!
  • corgarian
    corgarian Posts: 366 Member
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    Thanks! I'm passing on the info now!

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