52 lbs down since December

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DapperDassie
DapperDassie Posts: 190 Member
edited September 2017 in Success Stories
33 left to go. Posting this as a reminder to how far I've come and to maybe inspire others.
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stats:
start weight 215
Current weight: 163
Goal weight: 130

Start measurements
Hips: 52 in
Waist:40 in
Bust: 44 in

Current measurements:
Hips:40 in
Waist: 31 in
Bust: 36 in


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Replies

  • georgiamarsh17
    georgiamarsh17 Posts: 77 Member
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    Amazing! Keep up the good work! :)
  • DapperDassie
    DapperDassie Posts: 190 Member
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    georgiamarsh17 wrote: »
    Amazing! Keep up the good work! :)

    Thank you!
  • JVandesteeg
    JVandesteeg Posts: 157 Member
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    Great job!! What all did you do to get there?
  • mamma_adventure
    mamma_adventure Posts: 235 Member
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    Fantastic :)
  • DapperDassie
    DapperDassie Posts: 190 Member
    edited September 2017
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    JVandesteeg wrote: »
    Great job!! What all did you do to get there?

    Counting calories on mfp, working out (cardio and strength training), and hypnosis to help me stick to my plan and help me with binge eating/emotional eating
  • DapperDassie
    DapperDassie Posts: 190 Member
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    mamma_adventure wrote: »
    Fantastic :)

    Thank you :)
  • SisepuedeLinda
    SisepuedeLinda Posts: 132 Member
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    How did you like the hypnosis? Are there side effects to that?
  • ldtamika31
    ldtamika31 Posts: 205 Member
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    Awesome job
  • Gaia85
    Gaia85 Posts: 190 Member
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    Wow! 12 inches on your hips alone, that's amazing! If you don't mind me asking, how tall are you? Did you lift on a calorie deficit?
  • KetoPhillip
    KetoPhillip Posts: 70 Member
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    Wow great job. I wish you the best for your goal.
  • DapperDassie
    DapperDassie Posts: 190 Member
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    SisepuedeLinda wrote: »
    How did you like the hypnosis? Are there side effects to that?

    I like it a lot, I just use the free over night hypnosis on youtube. Theres no sidr effects from what I've noticed
    Gaia85 wrote: »
    Wow! 12 inches on your hips alone, that's amazing! If you don't mind me asking, how tall are you? Did you lift on a calorie deficit?

    Thank you! I'm 5'6. I didn't do a lot of weight training although I mostly use my body weight. I've recently started adding low weights when I do crunches and stuff like that and am gonna slowly go up as i get stronger. And yes i am on a calorie deficit most days
  • JLAJ81
    JLAJ81 Posts: 2,477 Member
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    Great job!!
  • DapperDassie
    DapperDassie Posts: 190 Member
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    JLAJ81 wrote: »
    Great job!!

    Thank you!
  • vkmango4
    vkmango4 Posts: 161 Member
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    You look absolutely amazing! Thanks for reminding me that this is possible. Good luck on the rest of your journey!
  • AbuSaud2017
    AbuSaud2017 Posts: 1 Member
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    It a great work, I am inspired. Thanks
  • jamesha100
    jamesha100 Posts: 214 Member
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    Looking cuter by the pound ;)
  • lcab10
    lcab10 Posts: 1 Member
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    This is amazing!!! I'm 5'4 starting weight was 229 cureentry at 213 I wanna get down to 165. This makes me want it that much more
  • SisepuedeLinda
    SisepuedeLinda Posts: 132 Member
    edited September 2017
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    Here again to tell you how great you look! lol your pics are so motivating and inspirational:) how long did it take you to get here?
  • JustDeke
    JustDeke Posts: 53 Member
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    Great work!
  • eatright12345
    eatright12345 Posts: 2 Member
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    Question everyone been trying to loose 20 lb I do cardio and burn 100 cal and I eat 1200 calories A day been doing this a month now haven't lost any weight and ideals or maybe a list of foods to eat I am eating healthy but want am I missing thanks

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