52 lbs down since December

DapperDassie
DapperDassie Posts: 190 Member
edited November 21 in Success Stories
33 left to go. Posting this as a reminder to how far I've come and to maybe inspire others.
ocojeidfhc0i.jpg
9isngeemyv76.jpg
5mpf4bnxotf5.jpg
gqquqwaxffsq.jpg


stats:
start weight 215
Current weight: 163
Goal weight: 130

Start measurements
Hips: 52 in
Waist:40 in
Bust: 44 in

Current measurements:
Hips:40 in
Waist: 31 in
Bust: 36 in


Replies

  • georgiamarsh17
    georgiamarsh17 Posts: 77 Member
    Amazing! Keep up the good work! :)
  • DapperDassie
    DapperDassie Posts: 190 Member
    georgiamarsh17 wrote: »
    Amazing! Keep up the good work! :)

    Thank you!
  • JVandesteeg
    JVandesteeg Posts: 157 Member
    Great job!! What all did you do to get there?
  • mamma_adventure
    mamma_adventure Posts: 235 Member
    Fantastic :)
  • DapperDassie
    DapperDassie Posts: 190 Member
    edited September 2017
    JVandesteeg wrote: »
    Great job!! What all did you do to get there?

    Counting calories on mfp, working out (cardio and strength training), and hypnosis to help me stick to my plan and help me with binge eating/emotional eating
  • DapperDassie
    DapperDassie Posts: 190 Member
    mamma_adventure wrote: »
    Fantastic :)

    Thank you :)
  • SisepuedeLinda
    SisepuedeLinda Posts: 132 Member
    How did you like the hypnosis? Are there side effects to that?
  • ldtamika31
    ldtamika31 Posts: 205 Member
    Awesome job
  • Gaia85
    Gaia85 Posts: 190 Member
    Wow! 12 inches on your hips alone, that's amazing! If you don't mind me asking, how tall are you? Did you lift on a calorie deficit?
  • KetoPhillip
    KetoPhillip Posts: 70 Member
    Wow great job. I wish you the best for your goal.
  • DapperDassie
    DapperDassie Posts: 190 Member
    SisepuedeLinda wrote: »
    How did you like the hypnosis? Are there side effects to that?

    I like it a lot, I just use the free over night hypnosis on youtube. Theres no sidr effects from what I've noticed
    Gaia85 wrote: »
    Wow! 12 inches on your hips alone, that's amazing! If you don't mind me asking, how tall are you? Did you lift on a calorie deficit?

    Thank you! I'm 5'6. I didn't do a lot of weight training although I mostly use my body weight. I've recently started adding low weights when I do crunches and stuff like that and am gonna slowly go up as i get stronger. And yes i am on a calorie deficit most days
  • JLAJ81
    JLAJ81 Posts: 2,477 Member
    Great job!!
  • DapperDassie
    DapperDassie Posts: 190 Member
    JLAJ81 wrote: »
    Great job!!

    Thank you!
  • vkmango4
    vkmango4 Posts: 160 Member
    You look absolutely amazing! Thanks for reminding me that this is possible. Good luck on the rest of your journey!
  • AbuSaud2017
    AbuSaud2017 Posts: 1 Member
    It a great work, I am inspired. Thanks
  • jamesha100
    jamesha100 Posts: 214 Member
    Looking cuter by the pound ;)
  • lcab10
    lcab10 Posts: 1 Member
    This is amazing!!! I'm 5'4 starting weight was 229 cureentry at 213 I wanna get down to 165. This makes me want it that much more
  • SisepuedeLinda
    SisepuedeLinda Posts: 132 Member
    edited September 2017
    Here again to tell you how great you look! lol your pics are so motivating and inspirational:) how long did it take you to get here?
  • JustDeke
    JustDeke Posts: 53 Member
    Great work!
  • eatright12345
    eatright12345 Posts: 2 Member
    Question everyone been trying to loose 20 lb I do cardio and burn 100 cal and I eat 1200 calories A day been doing this a month now haven't lost any weight and ideals or maybe a list of foods to eat I am eating healthy but want am I missing thanks
  • DapperDassie
    DapperDassie Posts: 190 Member
    edited September 2017
    SisepuedeLinda wrote: »
    Here again to tell you how great you look! lol your pics are so motivating and inspirational:) how long did it take you to get here?

    Thank you! I've been losing weight since december. Using myfitnesspal and working out since january
  • Amry1213
    Amry1213 Posts: 13 Member
    Dang girl you look AMAZING!!! I'm 5'7" and 160 is my first real goal! This is what I needed today :smiley: Thank you for the inspiration!!!!!!!
  • birdtobe
    birdtobe Posts: 105 Member
    Go, go, go!
    You look amazing!
  • Sexymexi0119
    Sexymexi0119 Posts: 2 Member
    Way to go. You look great. Very motivating & inspiring, thank you for posting.
  • aliciaaw
    aliciaaw Posts: 180 Member
    You look great and beautiful! You should be proud
  • ISweat4This
    ISweat4This Posts: 653 Member
    You look great!
  • NiniTiby
    NiniTiby Posts: 15 Member
    You look awesome. Great job!
  • dusjujr
    dusjujr Posts: 160 Member
    you look great....did you eat your exercise calories back?
  • wscotti
    wscotti Posts: 7 Member
    Awesome job! You look fantastic! Goals are in sight!!! :)
  • DapperDassie
    DapperDassie Posts: 190 Member
    dusjujr wrote: »
    you look great....did you eat your exercise calories back?

    Only if i am still hungry at the end of the day but usually not. I also give myself a higher calorie goal than some people at 1800 so that kind of includes in my mind the exercising i do. I've also tried eating 1200 a day goal and then eating back whatever calories my hr fitbit tells mfp to give me but this way works better for me.
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!