Leg Weights
abrown323
Posts: 22 Member
Does anyone else use leg weights as you exercise on the treadmill? I don't know how many calories I am burning? The treadmill says that I am burning a certain amount but I don't know if I should really go with that amount either because everyone weighs a different weight and the treadmill doesn't ask me how much I weigh.
Please help!
Please help!
0
Replies
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Does anyone else use leg weights as you exercise on the treadmill? I don't know how many calories I am burning? The treadmill says that I am burning a certain amount but I don't know if I should really go with that amount either because everyone weighs a different weight and the treadmill doesn't ask me how much I weigh.
Please help!0
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