30 day shred

jessica31613
jessica31613 Posts: 1 Member
edited November 21 in Success Stories
5fvr8t9kzzkh.jpg
6jtdxhw3unzx.jpg
Well ive completed day 10 of the 30 day shred and these are my results so far . 5lbs down and lost 5 inches total so far ! Cant wait to keep going !!

Replies

  • Aplant77
    Aplant77 Posts: 112 Member
    That is awesome! 30 day shred kicks my butt! I purchased Beginner Shred a couple of months ago to ease myself into 30 and love it!
  • jonni82014
    jonni82014 Posts: 1,534 Member
    Shred?
  • goalpeace
    goalpeace Posts: 272 Member
    Looove 30 Day Shred!
  • melissaulmen
    melissaulmen Posts: 123 Member
    Nice job! Can't wait to see the 20 and 30 day pictures!
  • Hanswifey
    Hanswifey Posts: 20 Member
    Wow!! That's great! Keep at it!!
    (Thinking I should hop on this band wagon)
  • katiey1123
    katiey1123 Posts: 74 Member
    Hey Jessica!! Wow, that's amazing!! So inspiring!! What's the update?

    Did you do 30 Day Shred as your sole workout, or did you add more (running/walking,etc)? I'm started 30 DS and I am thinking about doing cardio with it few times per week.

    Do tell!! I'm curious!! And awesome job!!
  • neerajanarayan1967
    neerajanarayan1967 Posts: 41 Member
    I am doing 30 days shred and 2-3 miles Leslie Sansone walk at home. I mix the three levels randomly everyday. First I will do walking as cardio workout and then 30 days shred. It gives great results and I reduced tons of inches within 35 days. I workout 4-5 days per week.
  • sbrown6
    sbrown6 Posts: 334 Member
    Great job! I can totally see a difference. Keep it up
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!