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I'm having trouble...

Marilynraynor Posts: 1

August 2011 edited September 2024 in Health and Weight Loss

quitting fast food/soda because they're so easy to access. What are some quick/easy healthy foods I could prepare and take to work or eat at home?

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  kcleslie2113 Posts: 8 Member

  August 2011

  Have you tried Subway? It's quite quick, and lots of health options!

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  BossyGirl Posts: 173 Member

  August 2011

  Kashi cereal and granola bars. Love them! Also fresh fruits and veggies. Apples, bananas, seet peppers, cucumbers, oranges can just be thrown into your purse.

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  Schwarzeaugen Posts: 129 Member

  August 2011

  Fast food isn't always bad--check the calories beforehand. I LOVE soda, but I've recently switched to diet soda, so if you can do that, try it!

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This discussion has been closed.