44lbs down. CICO, hiking, yoga and a whole bunch of stairs!
cenafan
Posts: 398 Member
I hit 44lbs down today and had to get new clothes. Took a pic in the dressing room to compare. I don't see huge changes in myself. This side by side helped me see the difference. Still a long ways to go but am very happy with my progress so far. Counting calories. Hiking/walking. Yoga (my fav). Climbing the escarpment stairs (which are 31 flights) 3 times a week.
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Replies
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Nice loss, congrats! You're looking great!2
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Congrats! You look great!1
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Awesome dedication1
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you have a lovely figure. Well done you're looking great.2
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Congrats-keep it up!1
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Way to go, awesome!1
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you look amazing congrats keep kicking butt1
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Congrats! You look amazing1
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Those side by sides changes everything! Congrats!0
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31 flights is VERY impressive! Congrats on your success!0
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