30 Day Shred before and after pictures

So a little more than 30 days ago I started the Jillian Micheals DVD called 30 day shred. I missed one day because I was out of town. I tried to stay within my calorie limit which didn't always work out but I never went over too too much. I did 10 days at each level, every morning after getting up I would slip on my shoes and do my workout and here are my results!
That I stuck with it the whole way through is partly thanks to this beautiful group of people: http://www.myfitnesspal.com/topics/show/304358-jm-30-day-shred but partly also, and I say that without trying to brag, my dedication. That was the first thing I ever finished and really did without cheating and I think you can see that it worked. Sorry about the quality in the before shots. My phone went a little crazy

EDIT: Forgot to put my height in: I'm 5'9 tall.
Weight:
148.7 --> 144.5 (-4.2 lbs)
Waist:
29 in --> 28 in (-1 in)
Hips:
36 in --> 34 (-2 in!)
Thighs:
24 in --> 22 in (-2 in)
Calves:
15 --> 15 (-0 in)
Upperarm:
11 in --> 10 in (-1 in)
before:

after:


before:

after:


before:

after: