Weight Lost. Weight Regained. Losing Again.

MichelleReturnsTo120
MichelleReturnsTo120 Posts: 11 Member
edited November 2024 in Motivation and Support
Frustrated and mad.
I weigh about 170. 5'7" 52 yo woman.

It's 1:30 am and I should be asleep.

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Is 120 your goal? Maybe that's why it's not maintainable?
  • dustinjbrock
    dustinjbrock Posts: 49 Member
    Getting back on the horse is what counts. Knowing where you've been and that you want back there will motivate you! I did the same thing and was in one heck of a rut for quite a while.
  • MichelleReturnsTo120
    MichelleReturnsTo120 Posts: 11 Member
    dustinjbrock wrote: »
    Getting back on the horse is what counts. Knowing where you've been and that you want back there will motivate you! I did the same thing and was in one heck of a rut for quite a while.

    Thanks. I hope to make it permanent this time. Your feedback helps.
  • MichelleReturnsTo120
    MichelleReturnsTo120 Posts: 11 Member
    TavistockToad wrote: »
    Is 120 your goal? Maybe that's why it's not maintainable?

    120 is goal. I know that's thin, but that's what I weighed for many, many years and I was happy and felt good there.

    But, if 120 is realistic for me right now isn't the issue. I weighed 149 when I "took a break" after losing 40 pounds. Regained back to 170 and now I am losing again.

    Thanks for your very reasonable question.
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