8 week progress

hawilliams78 · September 2017

Hello all, I am 39, 5'3 momma of 2 young kids. I've been slacking on diet and exercise for the past 2 years and decided it was time to do something. I purchased Beachbody on demand on August 1st and while I can't drink their shakes, I have combined working out 30 min a day 5-6 days per week and watching my calories via mfp. I have had cheat days, I have lost motivation when I don't see the scale moving hardly at all. But I keep with it because I am seeing results through the nsv's and they keep me motivated.

Here's my 8 week stats

Before: 143lbs
After: 140lbs and -5 inches total
Goal: 130lbs

Unknown · September 2017

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dseanderson · September 2017

Great job! Huge differences! And, you are my twin! I'm 32, mom to 3. My starting weight was 142, now 134. My first goal is 126. Will re-evaluate when I get there.

Polo265 · September 2017

Great Progress!

hawilliams78 · September 2017

Thank you!

ldtamika31 · September 2017

Great job

Pepsab · September 2017

Looking good

NextPage · September 2017

Your workouts are really paying off.

Izzy_Jacobson · September 2017

That’s amazing! Keep it up! Xx

hawilliams78 · September 2017

Thanks everyone. I am realizing how important it is to take pictures of your progress. Especially when you don't see much movement on the scale.

donnaggreen612 · September 2017

Great job! My son turned 1 last month and I NEED to get into a groove. I have BBOD too, and have barely been using it. Your post and progress shots are a huge motivator!

riffraff2112 · September 2017

That is quite amazing for 8 weeks. Well done

whb2015 · September 2017

Nice work for 8 weeks!

8 week progress

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