finally started 30DS!
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Im on day 2 level 2 and I love it! its great that its only 20mins, i can put my baby down for his nap do the shred and still have time for a sit down and a bit of a rest - i feel great after doing it and really push myself to keep going I cant wait to see results!0
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I am on day 3 level 1! It REALLY kicks my butt! I wasn't sore this morning though and feel like I have a ton of energy! I added ya as a friend0
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I did 30DS and had some really good results along wtih dieting! I didn't finish the 30 days but will start it again today:) since its august 1st!0
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i think i've done about 25 days of it and now i've done 4 days of jillian's No More Trouble Zones
i never knew i liked jillian! lol
how do you like the no trouble zones? i was thinking about getting that next or the pilates melt down she has0 -
i started today as well. it didn't kick my butt except for the lunges. omgsh the lunges lol. I've REALLY got to work on my eating though. Think I may just do slim fast for a few weeks until the kids start school so i can really watch what i'm eating. Good luck to all!! On to day 2 tomorrow!0
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after a LONG thinking-but-not-doing-phase, i finally did day 1 of the 30 day shred! it kicked my butt, but i'm so excited about the next 29!
anyone else just starting 30DS? would love some friends doing it so we can motivate each other!
friend me!
I just started it today too, and it was crazy! I had to take a few breaks but I stayed on it and finished the whole thing. I hope I can do the rest of the 30 days and kick butt. You can add me if you'd like. Good luck!0 -
I JUST FINISH MY 1ST DAY ALSO... FEEL FREE TO ADD ME!0
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I've been working out for at least a month, mostly cardio, moderate strength training, and I just attempted day 1 of 30ds. I had to stop during the first squat-arms-up thing (whatever it's called)! I jumped back in after a few minutes of staring at the screen in disbelief. I know it's supposed to be hard, but hot-damn, it makes me feel like I'm WASTING time in the gym!0
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I started it yesterday too, feel free to add me as a friend anyone. I'm actually looking forward to tonight's installment - I must be a freak :happy: Will take before pics and measurements tonight.0
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Day 2 complete, think I'll move up to level 2 on Sat as I'm finding level 1 manageable.0
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I started yesterday also. Kicked my butt good but I'm excited for todays workout.0
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Question: Do you guys do it everyday or do you take a day of rest? Doe it matter? I plan to rest on Sundays. It's my regular day off and I NEED it! I also do an hour on the elliptical everyday and I'm on week 5 of C25K.0
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