Breakfast cereal

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desnyder210
desnyder210 Posts: 23 Member
in Food and Nutrition
What is a good for you breakfast cereal that will keep me full for a bit? Anybody have any favorites?
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  • pancakerunner
    pancakerunner Posts: 6,137 Member
    edited September 2017
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    I don't eat cereal anymore, but when I did I liked Fiber One bran cereal and Kashi Golean. Both options are high in fiber and protein.

    https://www.kashi.com/our-foods/cold-cereal/kashi-golean-original-cereal
  • MichelleSilverleaf
    MichelleSilverleaf Posts: 2,028 Member
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    I'm fond of Vector, but I always pair my cereal with some fruit. Cereal is not meant to do it all alone, unless you want to go way over even the serving size on the box.
  • debtay123
    debtay123 Posts: 1,327 Member
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    Yeah I love the Kashi brand of cereal- I also like special K(different types) at times-
  • yskaldir
    yskaldir Posts: 202 Member
    edited September 2017
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    My current favorite is Special K Red Berries - excellent macros
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
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    I snack on Quaker corn squares, dry. It helps me hit my iron RDA.
  • polish328
    polish328 Posts: 12 Member
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    Grape nuts! LOVE the crunch
  • jgnatca
    jgnatca Posts: 14,464 Member
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    Oatmeal.
  • KarenSmith2018
    KarenSmith2018 Posts: 302 Member
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    proats (oats and protein powder) fruit and fiber, museli and just accept the calorie content of them for the serving size i want.
  • Cbean08
    Cbean08 Posts: 1,092 Member
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    I like all bran flakes, shredded wheat or quaker squares. I eat it on a serving of cottage cheese, with cinnamon, splenda and a cut up apple. Sometimes I'll eat some peanuts or almonds on there too.

    If you want to be full off cereal, you need to pair it with some protein and fat.
  • Sunshine_And_Sand
    Sunshine_And_Sand Posts: 1,320 Member
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    Also oatmeal is great if you like hot cereal
  • desnyder210
    desnyder210 Posts: 23 Member
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    Thanks everyone for the great ideas!!
  • Trex5009
    Trex5009 Posts: 171 Member
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    Honey bunches of oats, honey roasted
  • kristen8000
    kristen8000 Posts: 747 Member
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    Oatmeal in the morning...cold cereal at night for a snack for me. It never fills me up enough to make it to lunch.

    At night I love Multigrain Cheerios, Special K Red Berries & Chex.
  • fitoverfortymom
    fitoverfortymom Posts: 3,452 Member
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    I do like Fiber One...I eat it almost daily in my yogurt. I also like Special K with blueberry clusters. Every once in a while, I get a hankerin' for Honey Nut Cheerios or chocolate chex for dessert.
  • midlomel1971
    midlomel1971 Posts: 1,283 Member
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    AngryViking1970 wrote: »
    I love Cheerios with sliced banana. Yummy.

    Same here, every day. 1 1/2 cups of plain Cheerios topped w/ a sliced banana and skim milk.
  • Kimblesnbits13
    Kimblesnbits13 Posts: 369 Member
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    fitoverfortymom wrote: »
    I do like Fiber One...I eat it almost daily in my yogurt. I also like Special K with blueberry clusters. Every once in a while, I get a hankerin' for Honey Nut Cheerios or chocolate chex for dessert.

    Also one for Fiber one in my yogurt! Usually daily with dannon light and fit greek yogurt.

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