30 Day Shred Dumbbell Question
TNAJackson
Posts: 686 Member
What weight dumbbells do you use when you do your 30 Day Shred DVD?
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Replies
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I used 5 lbs because it was all I had (and believe me, it was pretty intense! :laugh: ), but most use 3 lb weights I think :flowerforyou:0
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i use 5 but i may be switching to 8 soon0
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5lbs, probably going to up 8 soon though. Good luck! Start with whatever is comfortable then go up from there.0
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i just started today and am using 3lbs, it's pretty brutal! lol
it just depends on how much in/out of shape you are0 -
im using 5ibs after i finish this month ill go up to 8ibs0
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3 pounds and for most of the exercises I think that is perfect, some I could bump up to 5.0
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Jillian and the girls are using 3lb weights on the DVD. But you should use what you are capable of using (and what you have) whether that be 2, 3, 5, 8, or 10 pound weights.0
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It depends on the move I use anywhere between a 3 to 15... and sometimes I use ankle weights.0
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I use soup cans. lol.0
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haha, i must be a wuss....I use two lb-ers and they kick my butt, lol.0
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I use 5lb weights. But what ever you feel comfortable with.0
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I use soup cans. lol.
:laugh: What a great idea! Especially since I don't have any weights yet! LOL!0 -
I am using 2.5 my boyfriend has some 5lbs he said I can use but after today I think I will stick with what I have lol.0
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I use 2lbs becuz thats all i got and can afford at the moment0
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