92lbs off the scales
10UDFG
Posts: 12 Member
Hey guys, Here is my current story
After a breakup in January 2016, I jumped on the scales and weighed in at 330lbs (150kg)
The reason for the breakup was my weight. Now I stand at 238lbs (108kg) a year later.
Gym saved my life and health, I wasn't coping well at all after the breakup of living together for 4yrs, mostly bad habits and laziness contributed to the massive weight gain.
Everyday was a grind and a goal was the only priority, I hid away from friends for quite some time with my recovery and gym routine (loss of all self confidence and image issues)
Eventually I made some big changes on the scales and ventured out into the night time adventures with friends. I felt the more gains/loss the better I felt because I wasn't the same person that was causing issues in a relationship from being a bad size
Currently:
5'10" @ 108kgs (21%BF)
After a breakup in January 2016, I jumped on the scales and weighed in at 330lbs (150kg)
The reason for the breakup was my weight. Now I stand at 238lbs (108kg) a year later.
Gym saved my life and health, I wasn't coping well at all after the breakup of living together for 4yrs, mostly bad habits and laziness contributed to the massive weight gain.
Everyday was a grind and a goal was the only priority, I hid away from friends for quite some time with my recovery and gym routine (loss of all self confidence and image issues)
Eventually I made some big changes on the scales and ventured out into the night time adventures with friends. I felt the more gains/loss the better I felt because I wasn't the same person that was causing issues in a relationship from being a bad size
Currently:
5'10" @ 108kgs (21%BF)
76
Replies
-
Congrats. You look like a different person0
-
Congrats, way to go. Still going?0
-
Woah massive change. Go you!!0
-
Wow..well done!!0
-
You look fantastic!0
-
Amazing transformation. Thanks for sharing man0
-
It's like I'm looking at two different people. Amazing job!0
-
Great transformation.1
-
You look great and thank you for sharing.0
-
Amazing transformation!0
-
Holy crap! Nice guns0
-
You look very sexy!! The hard work was so worth it. Sometimes we need that kick in the butt when we lose something we love to give us a wake up call. Your ex did you a favor. Always love them for that.0
-
Those Calves!!!0
-
Daaaaamn nice, I am hoping this is the last time I have to try motivate my self to go to gym regularly. I have been on and off it for the last 3 year's and I think it's because I never hit the weights. Now my mantra is lift stacks eat snacks, but you sir have some amazing results here. Very inspiring.0
-
You look awesome!0
-
What a handsome guy! Nice work!0
-
Awesome job0
-
Woot! Great work!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!