Lose 5lbs + in September 2017
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Happy Sunday, everyone!
Not much new to report this week, average is unchanged. I will take that over a gain, despite having hoped for some loss.
Maybe next week... see you in the October thread!
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Average from August 21st - August 27th: 213.6
Average from August 28th - September 3rd: 213.1
Average from September 4th - September 10th: 213.4
Average from September 11th - September 17th: 211.5
Average from September 18th - September 24th - 211.5
Loss for September: 2.1 lbs.
MFP Loss: 21.5 lbs.
Total cumulative loss: 31.5 lbs.
Until next week...
Move more, eat less.
7 -
Start weight 6/28. 168
Sept. starting weight. 156.4
September goal 148
Ultimate goal. 135
1st Sept. 156.4
7th Sept. 157.4
14th Sept. 156.0
21st Sept. 155.0
28th Sept.
Total loss for September6 -
Original starting weight: ~175
September starting weight: 175.3
September goal: 170.3
Ultimate goal: TBD (probably ~135)
September 1: 175.3
September 7: 174.3
September 14: 170.7
September 22: 170.5
September 30:
Total loss for September:5 -
Original starting weight - 95.8
September starting weight -89.4
September goal - lose 2.3 kg (get to 87.1 kg by 30 September)
Ultimate goal - 52
1st Sep-89.4
8th Sep-88.4
15th Sep-88.4
22nd Sep -88.4
29th Sep-
Total loss for September = 14 -
Starting weight - 240
September starting weight - 229.2
September goal - 224
Ultimate goal - 170
Weigh day - Monday
1st Sep - 229.2
4th Sep - 228.2
11th Sep - 227.8
18th Sep - 225.8
25th Sep - 222.8
30th Sep-
Total loss for September:
4 -
Ok everyone, for those of you wanting to continue into next month for this challenge, the page is now up and running
Look for "lose 5lbs + in October 2017" and remember to save the page by clicking on the little star in the top right of the page so you don't have to keep searching for it
Well done for this month everyone - I'm sure we'll smash it next month too!
Hope to see you all there x 7 -
Original starting weight 249lbs
September goal 165lbs (original August goal weight but I just fluctuated between 170 and 175)
Ultimate goal 143lbs
September starting weight: 172.1lbs
03/09/17: 169.9lbs
10/09/17: 173.5lbs
17/09/17: 171.0lbs
24/09/17: 169.0lbs
Total weight lost in September: 3.1lbs4 -
tmking1150 wrote: »tmking1150 wrote: »
Original starting weight -168
September starting weight -164.5
September goal -159
Ultimate goal -155
1st Sep-164.5
7th Sep-164.4
14th Sep-161.3
21st Sep -163.8
28th Sep-
Total loss for September
I am in.
I hope im doing this right.
2 -
Original starting weight - 155
September starting weight - 155
September goal - 150
Ultimate goal - 125
1st Sep- N/A
7th Sep- N/A
14th Sep- 153
22nd Sep - 156.6 "Ugh! Scales are moving up. Could it be because i am building muscle?
28th Sep-
Total loss for September-
I am in too! First time doing one of these challenges!
1 -
Original starting weight - 181 lbs
September starting weight - 178.5
September goal - 173
Ultimate goal - 130
Weigh Days: Sundays
09/03 - 179.5
09/10 - 179
09/17 - 178.5
09/24 - 178.5
Total loss for September: 1 lbs
The adjustment to the school year has been hard for me. It's gotten busier, and I've gotten used to late night snacking, and haven't really been able to work out much. But next month will be better! I'm going to start tightening up 6 -
Cali247Love wrote: »Cali247Love wrote: »Cali247Love wrote: »Im in.
Original starting weight- 210 lbs (feb 2, 2017)
September starting weight- 200.2 lbs (1st sept 2017)
September goal- 193.2 lbs
Ultimate goal- 168 lbs
1st sept- 200.2 lbs
7th sept-198.8 lbs
14th sept- 196.2 lbs
21st sept- 196 lbs
28th sept-
Total loss for September: Nothing much lost this week. Not impressed as I had trained hard and eat so well for the whole week! Only a few more days left1 -
I'm in!
Original starting weight - 192.2
September starting weight - 146.0
September goal - 142
Ultimate goal - 135
I weigh in on Monday
09/01 - 146.0 at 7:00 a.m.
09/04 - 146.0 at 6:00 a.m.
09/11 - 147.4 at 5:00 a.m.
09/18 - 148.8 at 5:00 a.m.
09/25 - 146.0 at 5:00 a.m.
09/30
Total loss for September5 -
Weigh day Monday
Original start weight - 220.5 (5/1/17)
Goal weight - 150
September 1st weight - 201.5
September Goal weight - 196.5
September 4th weight - 199
September 11th weight -198
September 18th weight - 196.5
September 25th weight - 197.5 I knew that Chinese buffet last night was gonna catch me!6 -
I have just started the 5:2 and found this challenge for September. My dates do not start from the 1st September.
Original starting weight - 86.9
September starting weight -86.9
September goal - to lose 7 Kg and get below 80
Ultimate goal - I would dearly love to get to about 65 but one goal at a time so trying to get to at least 75 before November holidays.
1st Sep-00.0
8th Sep-86.9
15th Sep-83.9
22nd Sep -82.5
29th Sep-
Total loss for September = 4.4kg6 -
Starting weight (Sept 5th) - 223.3
Todays weight - 220.3 should have had seconds last night at dinner.. stupid me!@ lol
September goal - 220
Ultimate goal - 190
5th Sep- 223.3
11th Sep- 220.2
18th Sep - 221.0
25th Sep- 221.0
30th Sep (also my 55th B-day) –
Total loss for September: 2.3 lbs so far.... 4 days to go. It was a bad weekend in the ER.... both for eating, water intake and emotionally (always is when there is a pediatric trauma code) .
So, plan for the week.... push water HARD, I/F, exercise, and portion control big time. I was down below 220 last week so I think that some of todays weight is just excess water weight.
Press on people... home stretch8 -
Starting weight: 230
Current weight: 174.2 8/30
Sept goal: 168
Ultimate goal: 165 may adjust once met
Weight in day: Wednesdays
6th: 172.2
13th: 171.8
20th: 173. Bad food choices this week and it shows
27th: 168.0 Goal!!!✔✔
Total loss for Sept: -4.2 pounds8 -
Original starting weight - 127.2 kg
September starting weight - 101.1 kg
September goal - 98 kg
Ultimate goal - 75 kg
1 September - 101.1 kg
7 September - 99.3 kg
14 September -98.8 kg
21 September - 99.7 kg (TotM + a road trip)
28 September - 98.4 kg
Total loss for September - 2.7 kg / 5.9 lbs
Didn't quite make my goal, but that's fine, the flat 84 kg goal was mostly for rounding purposes. This is a marathon, all progress is good
*edit* And now I realize I'm one day early, it's the 27th, sorry
5 -
I'm in (if I can remember to come back and update)
Weigh in day: Wednesday
Original starting weight - 222.2
September starting weight - 218.0
September goal - 215.0
Ultimate goal - 175.0
1st Sep- 218.0
6th Sep-217.2
13th Sep-216.4
20thSep -215.2
27th Sep- 213.6
Total loss for September: 4.4
Something happened to my account and I had to make a new one and start over.. This is a new username7 -
I'm in! August was a good month, here's to September being even better!!
Original SW - 188.6 (this time around
)
September SW - 178.6
September goal - 175
Ultimate goal - 150-155
1/9 - 178.6
7/9 - 179 - started a new routine and everything is wonky - deficit for the past week does not equal a gain so waiting for my whoosh...
14/9 - 176!
21/9 - 174.6 - goal for this month reached!!
28/9 - 173.8!!
Total loss for September- 4.8lbs
7 -
Original starting weight - 252lbs
September starting weight - 240.2lbs
September goal - 5lbs
Ultimate goal - 170lbs
1st Sep- 240.2lbs
7th Sep- 237.2lbs
14th Sep-236.8lbs
21st Sep -235.6lbs
28th Sep-234.6lbs
30th Sep-
Total loss for September7
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