Having a partner who isn't in to healthy eating and exercise and you are.
helengains
Posts: 129 Member
Has anyone had experience working this were it just didn't work
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It doesn't work if yoj don't have support, but you gotta motivate you first1
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I think with me it would work more if we could enjoy it together0
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It's worse if they are into it, they drink all your protein and you have to take turns to go to the gym!9
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Is being into fitness something new to you? Was this important to you before the relationship? Are you expecting him to change because you've made some kind of change?
I've pretty much always dated women who were into fitness in some manner or another. It's important to me because a lot of things I do that qualify as exercise also happen to be things I really enjoy from a recreational standpoint so dating someone who wasn't into those things would be kind of a non starter from a similar interests standpoint.
If this is something new, you really can't expect someone to change just because you've made some change...5 -
yep. Broke it off with a girl I was dating many years ago because I was still taking care of myself at that time and I felt she was dragging me down. We'd go out to eat and I'd get something healthy and she'd get the biggest, nastiest, burger and fries on the menu. Couldn't do it.2
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This was me for 2 1/2 years into it! Been married 20 years so working though old habits took time and he's doing this with me now. We don't workout together and he really hates to workout but he does it anyways.
Maybe after he sees you being successful, feeling better, looking better, maybe he will jump on in too! Don't give up on him!4 -
Great comments everyone. I'm single but in future when ready I will have to take this in to account1
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helengains wrote: »Great comments everyone. I'm single but in future when ready I will have to take this in to account
I thought you were already married or in a relationship.
I see this as the best potential to meet someone that already has this in common with you... trust me you don't want to have 'train' them later on. lol
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I think it's like any other factor in relationships. You have to decide what is okay with you and what works or does not.
My ex husband wasn't interested in healthy habits. The biggest healthy habit he had was drinking giant vats of Diet Mountain Dew instead of regular...I am not kidding. He smoked, ate junk food all day every day, and took a bunch of meds to deal with his health issues that were mostly caused by excessive weight and inactivity. For years he was fine with taking walks and going places with me and then eventually he didn't even want to do that. It was work, pizza, video games, repeat...while I pursued a healthier life for myself. I mostly overlooked it due to his battles with depression and a stressful job but honestly, I knew once our marriage ended (for a variety of reasons not just that), my next partner would HAVE TO be more on the same page as I am re: health.
My husband now is a perfect match for me in this area. We've both lost a ton of weight. I've been a little more successful at maintaining my loss, but he's still very healthy...and he's way more active than I am, and very athletic in general, so he constantly challenges me in that area and we spend a lot of time hiking & biking and doing all sorts of physical stuff together. He cooks 90% of our meals and they are fresh & balanced and such. However we both struggle with comfort eating & loving sweets. But we struggle together, and health is a shared goal for us.
OTOH, if I were single now I also don't think I would be compatible with someone who was 100% on the health/fitness wagon and only consumed "clean foods" and protein shakes and spent a ton of time at the gym and calibrating his fitness goals and focusing on it so much that he wouldn't go to a beer tasting or out for sushi with me. I just think that would be a poor fit for me and kind of make me feel burnt out on the whole thing and maybe go in the other direction (eating a lot more junk though staying under calories). That's mostly my own weakness but I am just being honest.
You decide what works for you. I WILL say, if I could turn back time and break up with my ex husband as soon as I realized he was 100% okay with being super unhealthy, I would.1 -
My husband is not one for healthy eating or exercise. But that's ok, even though his eyes glaze over when I occasionally share with him my workouts and progress. However...
When he hurt his shoulder while doing some yard work, he asked me where my weights were and what type of exercises he could do to strengthen his shoulders. So, even though they may not appear to be paying attention, they are watching, listening and learning. This approach is slow and requires patience, but it works so much better than lecturing and nagging one into a healthier lifestyle.1 -
I have a husband who doesn't always eat healthy, AND - he eats meat and I've given it up.
We make it work. I buy tofu, he buys a steak. He eats chips, I have an apple. He has a beef burger, I have a bean burger. We don't have to eat the same food to eat together. I don't refuse to cook the beef burger, and he'll put a bean burger in my pan for me if I'm busy. No one need eat anything they don't want to.
I do ask him not to keep the foods that make me weak in the house, and he's good about it. If he wants chips or cookies the store is a five minute drive away. He puts them in the cupboard I can't reach because I'm a shorty when he's done, or he eats them in one sitting.
A lot of the time we have the same meal, but two versions of it. Veggies for both of us, a potato for him and some seasoned tofu fried up for me and a steak for him. Sure its more dishes, but we are two different people with different tastes and we respect each other. Plus, I own a dishwasher - so who cares?
Some meals I make he actually eats, like lentil stews and falafels, but he might add something to it that I can't eat and stay in my calories, like tonnes of bread.
Anyways, you don't have to eat the same meals to be a happily married couple. You don't have to have the same diet at all. Now, if your partner is making fun of you, putting you down or refusing to let you eat healthy, then they are just abusive and that is a whole other issue and it points to bigger problems in your relationship.
Other than that - EAT WHAT YOU WANT and be happy!
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Ironandwine69 wrote: »It's worse if they are into it, they drink all your protein and you have to take turns to go to the gym!
Lol...kinda true. My wife and I have to work out a schedule to accommodate her running and my cycling and then gym time. It also sucks that right now her schedule takes precedent since she's training for a 1/2...1 -
It doesn't work.2
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My SO doesn't work out with me, it's just not something he's wanting to do and I refuse to be a nagging partner. He is supportive and encouraging of me going. I am jealous of the couples that work out together, I think it's sexy and fun! I'm lucky though because I have a great group of friends I occasionally work out with.1
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My husband is very supportive of me though he doesn't share my passion for working out and eating well. He usually cooks dinner for himself and the kids and I do my own thing. He comes to the gym with me occasionally which is great, even though he doesn't actually enjoy it.
The thing that REALLY annoys me though is when I want to eat or drink something not so healthy and he comments on it.......... grrrrrrrrrrrrrrr.2 -
Lol, lots of wives hate football, but their husbands love it. And vice versa with talk/reality shows. You don't have to be supportive of something you don't like your SO doing, but you do respect that it's something they like.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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If it's something you want you need to do it for you not everyone will support you in your choices. My husband is a very sarcastic person ( can be mean at times not tying to be just comes out that way) and eats whatever he wants well actually he eats what I cook him but won't eat the heathy stuff all time so I alter our meals to make mine healther than his. I have always used his not being"supportive" as an exscuse to fail but in reality he didn't stop me from exercises or eating healthy he was just there as a big tempation to eat the fatty crap and watch TV instead or working out. But now I'm doing this with or without his "support" because it's what I want and need.1
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I do all the cooking, so we eat what I make.1
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My husband isn't into healthy eating but he's lazy and pretty happy to eat whatever I prepare rather than get his own meals. If I drank shakes or ate a lot of salads or "diet foods" he probably would feel differently, but I don't like that stuff either.
He never 'exercises' (activity solely for getting exercise) but we live on a farm so he's still fairly active most of the year. And he loves the woods and fishing as much as I so getting him to go for a hike or take out the kayak is rarely hard. He would never set foot in a gym or pick up a weight though.1 -
Me and the boss have this very issue.
I like to eat healthier and exercise, she doesn't like to exercise and does the food shop... needless to say there's always tons of carbs, a bit of protein and a high amount of fat.
I can't get away with telling her though... I'm only the breadwinner.1
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