92lbs off the scales
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10UDFG
Posts: 12 Member
Hey guys, Here is my current story
After a breakup in January 2016, I jumped on the scales and weighed in at 330lbs (150kg)
The reason for the breakup was my weight. Now I stand at 238lbs (108kg) a year later.
Gym saved my life and health, I wasn't coping well at all after the breakup of living together for 4yrs, mostly bad habits and laziness contributed to the massive weight gain.
Everyday was a grind and a goal was the only priority, I hid away from friends for quite some time with my recovery and gym routine (loss of all self confidence and image issues)
Eventually I made some big changes on the scales and ventured out into the night time adventures with friends. I felt the more gains/loss the better I felt because I wasn't the same person that was causing issues in a relationship from being a bad size
Currently:
5'10" @ 108kgs (21%BF)
After a breakup in January 2016, I jumped on the scales and weighed in at 330lbs (150kg)
The reason for the breakup was my weight. Now I stand at 238lbs (108kg) a year later.
Gym saved my life and health, I wasn't coping well at all after the breakup of living together for 4yrs, mostly bad habits and laziness contributed to the massive weight gain.
Everyday was a grind and a goal was the only priority, I hid away from friends for quite some time with my recovery and gym routine (loss of all self confidence and image issues)
Eventually I made some big changes on the scales and ventured out into the night time adventures with friends. I felt the more gains/loss the better I felt because I wasn't the same person that was causing issues in a relationship from being a bad size
Currently:
5'10" @ 108kgs (21%BF)
76
Replies
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Congrats. You look like a different person0
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Congrats, way to go. Still going?0
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Woah massive change. Go you!!0
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Wow..well done!!0
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You look fantastic!0
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Amazing transformation. Thanks for sharing man0
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It's like I'm looking at two different people. Amazing job!0
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Great transformation.1
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You look great and thank you for sharing.0
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Amazing transformation!0
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Holy crap! Nice guns0
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You look very sexy!! The hard work was so worth it. Sometimes we need that kick in the butt when we lose something we love to give us a wake up call. Your ex did you a favor. Always love them for that.0
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Those Calves!!!0
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Daaaaamn nice, I am hoping this is the last time I have to try motivate my self to go to gym regularly. I have been on and off it for the last 3 year's and I think it's because I never hit the weights. Now my mantra is lift stacks eat snacks, but you sir have some amazing results here. Very inspiring.0
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You look awesome!0
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What a handsome guy! Nice work!0
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Awesome job0
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Woot! Great work!0
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