Lost 50lbs, gained 15 back.
eringrace95_
Posts: 296 Member
Long story short I used MFP over 2015-2016 to lose 50 lbs. life got in the way and over 2017 I’ve gained 15 back. Due to my inactivity my newsfeed got less active too. I’d love to add some supportive people who can help motivate me to finish what I started!
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Or feel free to add me too. I don’t want to be the person who loses the weight just to gain it back0
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I'll add you! I enjoy being supportive in the newsfeed!
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I'll add you, I need more weight loss buddies!1
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Omg same boat here. I started in 2015 and lost 50lbs. This year I gained back 20of them. Started back here again to lose the 20. I didn't realize how much a difference 20lbs make until I went back and looked at my old pics. It makes a difference for sure and I want it gone lol.2
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i will add you. i lost 101 lbs and gained 30 back.1
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Added! You can all do it ❤️1
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I know what that feels like! Anyone feel free to add me!2
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I'll add you. I started on January 3, 2017 - lost about 50 in 7 months plateaued and gained about 10 back over the summer.
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kissedbythesunlight wrote: »Omg same boat here. I started in 2015 and lost 50lbs. This year I gained back 20of them. Started back here again to lose the 20. I didn't realize how much a difference 20lbs make until I went back and looked at my old pics. It makes a difference for sure and I want it gone lol.I'll add you. I started on January 3, 2017 - lost about 50 in 7 months plateaued and gained about 10 back over the summer.
Omg it’s so comforting to see others in the same situation! Thanks for adding me. Can’t wait to finish what we started1 -
Feel free to add0
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i lost 60lbs but have gained 24 back, any help and support would be greatly appreciated2
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I lost 48lbs from my total of 66lbs but then I ended up gaining 17lbs back! I'm currently in the process of losing the last 30lbs. I need lots of motivation too!0
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kissedbythesunlight wrote: »Omg same boat here. I started in 2015 and lost 50lbs. This year I gained back 20of them. Started back here again to lose the 20. I didn't realize how much a difference 20lbs make until I went back and looked at my old pics. It makes a difference for sure and I want it gone lol.
I know when I look at pictures from 2 years ago I'm like what happened? Lol. Also clothes are feeling tight too. But we will slowly get there!0 -
I also lost 50 pounds, kept it off for several years and now over the course of several more years have gained 25 back. It is so frustrating. I know what I need to do but either don't seem to have the energy or time to workout to the level I need to. Today I am starting a concentrated effort and I need support of others with similar frustration and goals.0
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It happens. Taking our eye off the ball will probably be a common theme throughout our lives with one thing or another. The key is to just get right back on it when we are able, and it seems like you're back in the zone1
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basmith1956 wrote: »I also lost 50 pounds, kept it off for several years and now over the course of several more years have gained 25 back. It is so frustrating. I know what I need to do but either don't seem to have the energy or time to workout to the level I need to. Today I am starting a concentrated effort and I need support of others with similar frustration and goals.
@basmith1956 You don't need to work out to lose/maintain (although it is good for health/maintaining muscle), you just need to stick to your calorie allowance, I have found that a lot of people I know who have re-gained after a big loss have done so as a result from rushing the weight loss part in an unsustainable way (i.e. being overly restrictive or losing weight too fast) and they don't give too much thought to how they are going to maintain the loss, so when they lost the weight they slipped back into the way they ate before.1 -
Feel free to add me, I've got about 20pounds to lose mostly gained pre and post pregnancy. Really want to get back to feeling good about what I see in the mirror!0
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I just posted for the first time today because I'm struggling to find my motivation! I keep gaining and losing the same five pounds and just can't seem to get my head in the game! I'll add you to my friends too! I keep my diary public to keep me honest0
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Me too. Lost 30 in 2015 and spent 2 years putting it all back on again. I knew I needed to get back on, but something in me kept fighting it. This time I'm going for 50 and will work on maintenance much longer once I get there.0
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I prefer to look at it as you still have lost 35. Now you want to lose more. When I think of it the other way it can get self defeating for me.0
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