What types of food should I eat for low iron deficiency?

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Replies

  • emailmehere1122
    emailmehere1122 Posts: 140 Member
    Nikso2 wrote: »
    Eat meat. All of it.
    Case closed.

    Open case

    Get knocked up

    Close case

  • Treece68
    Treece68 Posts: 780 Member
    The pills woke me up every night with abdominal pain I try to eat the iron rich foods listed by so many above.
  • Sp1tfire
    Sp1tfire Posts: 1,120 Member
    I like my daily bowl of cereal to get my iron %
  • RamboKitty87
    RamboKitty87 Posts: 272 Member
    Cereal actually contains iron filings lol I found out on a tv show called food unwrapped:
  • emailmehere1122
    emailmehere1122 Posts: 140 Member
    RamboKitty87 wrote: »
    Cereal actually contains iron filings lol I found out on a tv show called food unwrapped:

    Who wants some corn flakes now?
    Thanks for sharing
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