Routine sharing.

Shamirgrant Posts: 36 Member

September 2017 edited November 22 in Fitness and Exercise

Just looking for tips everyone can apply and general fitness discussions. Feel free to add me.

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  Cherimoose Posts: 5,208 Member

  September 2017

  Mostly primal stuff - run, lift, pull, push, carry, climb, punch, etc. Occasional biking.

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  RoxieDawn Posts: 15,488 Member

  September 2017

  I lift heavy things and put them back down 5 days a week. I run and try to run fast 4 days of the week too!!

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  Shamirgrant Posts: 36 Member

  September 2017

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