One year later_same weight

LillysMomma09
LillysMomma09 Posts: 272 Member
edited November 22 in Fitness and Exercise
These pictures are one year apart. The left is last year and the right is today.
I am the same EXACT weight in both pictures. The difference... I've been strength training the past few months. Kettlebell workouts, jogging and I have recently started HIIT videos.
My chipmunk cheeks have turned into muscle in my legs. :smiley:

I'm so focused on the number on the scale, I didn't see the change until I put the pictures side by side. This was just the motivation I needed to keep doing what I'm doing even though the scale isn't moving. Might not look like much to anyone else but I can tell a difference.

ynya1eed5qbd.jpg

Replies

  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    It's kind of hard to tell with the different clothes and distance from the camera. How many inches have you lost?
  • LillysMomma09
    LillysMomma09 Posts: 272 Member
    Need2Exerc1se wrote: »
    It's kind of hard to tell with the different clothes and distance from the camera. How many inches have you lost?

    I can tell in my lack of chipmunk cheeks. hehe
    I have no clue really, I never measured.
  • jamie61ward
    jamie61ward Posts: 2 Member
    You have to remember just because the numbers on the scale haven't change dosent mean you haven't lost fat. Muscle mass weighs more that fat
  • juliegilburd
    juliegilburd Posts: 145 Member
    Great progress!
This discussion has been closed.

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