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After super stress work days blah
Laural7
Posts: 9 Member
After a 10 or 12 hour work day how do you grab your shoes and go for a run/walk/ crawl/ work out? I usually have 3 super stressful scream like a raptor work days a week. I barely get dinner ready those days if I work out we eat at 9:30 or take out happens, if I make dinner I end up working out at 10pm and good luck with sleep or no work out. How do you guys balance the hours/family/veg time with workouts?
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Some weeks are better than others.0
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