First week on MFP

Options
Having joined MFP last tuesday start weight 217 I have now weighed in 1 week later and now weigh 213 hope that this is the start to new me. I have done it before losing 4.5 stone but that was 10 years ago and have had 2 kids since so lets see how it goes this time positive start.

Replies

  • gingermelv
    Options
    Well done so far. MFP is really good and the people are really supportive. It's even better if you have the app for your phone. Good luck