Water vs Soda Water (and water in other drinks)

Debra3636
Debra3636 Posts: 2 Member
edited November 2024 in Health and Weight Loss
Hi,
I'm wondering if drinking soda water is just as good as tap water? I'm hoping so, 'cause I prefer soda.
Also, I drink a vegetable/fruit juice (home made) each morning and add 200ml of tap water - can I add this 200ml to my daily water consumption?
Deb
(Back on the weight loss wagon - again !!! lol)

Replies

  • RodaRose
    RodaRose Posts: 9,562 Member
    Yes. The soda water is the same as tap water. :)
    Yes. Veggie/Fruit juice counts as water. :)
  • middlehaitch
    middlehaitch Posts: 8,488 Member
    I drink so much soda water I bought a Soda Stream to cut down on cost.
    It never hurt me while losing or while maintaining. Go at the soda.

    The homemade juice is good too, just remember to account for the calories ( unless you drink the cooked veg water like I sometimes do).

    Cheers, h.
  • Unknown
    Unknown
    This content has been removed.
  • cwilber1
    cwilber1 Posts: 30 Member
    Could you explain the lemon detox/reset? Never heard of it - how do you do it?
  • MegaMooseEsq
    MegaMooseEsq Posts: 3,118 Member
    cwilber1 wrote: »
    Could you explain the lemon detox/reset? Never heard of it - how do you do it?

    He’s just being a smart *kitten* - it’s not a real thing.
  • cwilber1
    cwilber1 Posts: 30 Member
    Glad to hear it actually!
  • Debra3636
    Debra3636 Posts: 2 Member
    Thanks everyone - as for the 'lemon detox' comment - not sure if what I do counts, but my vegie juice has one whole lemon in it. I blend lemon, beetroot, parsley, ginger, pineapple & cherries. I chose these 'cause they're all supposed to be good for either reducing blood pressure and/or fluid retention. It's definately worked since I've been drinking it - whether it's mind over matter or not ;)
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