MFP and Fitbit questions
mcollins1108
Posts: 5 Member
Hi guys. So my Fitbit is synced with MFP. It shows a calorie burn for steps taken. If I manually log my run in, will this give me extra calories burned? I don’t want to think I’m burning more than I am.
Also, I do walk/jog intervals. How should I log this manually? I have been using jog 5mph but that isn’t accurate as it gives me way too many calories burned vs what my Fitbit says.
Thanks!
Also, I do walk/jog intervals. How should I log this manually? I have been using jog 5mph but that isn’t accurate as it gives me way too many calories burned vs what my Fitbit says.
Thanks!
0
Replies
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Your fitbit recorded your running steps. It will sync to MFP.0
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So, I shouldn’t log my exercise manually?0
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mcollins1108 wrote: »So, I shouldn’t log my exercise manually?
When you have them synced, you don't need to log any step-based exercise. You'll automatically get the adjustments.0 -
Ok, thank you!0
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