New to this community.
Options
![Fivefeetandhalf](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
Fivefeetandhalf
Posts: 7 Member
I've set myself a goal to lose 5kg in 5 weeks.
How realistic is that?
How realistic is that?
0
Replies
-
It depends how much weight you have to lose in total. 12lbs in 5 weeks would be doable if you have 100lbs to lose overall but 12lbs in 5 weeks if you only have 12lbs to lose would be very hard! Is there a reason you have given yourself that time frame?2
-
Thanks for the reply. I only want to lose about 20lbs in total. I want to lose the in time for a celebration. If i lose 3 kg ill be happy0
-
I lost 10 kgs in two months, so 5 kgs in 5 weeks seems reasonable. I have also read, that 0.5 to 2 kg loss a week, is good, like not unhealthy.0
-
Take this advice .. make yoghurt your common meal with cucomber0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions