Indoor cycling bike

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Godmystrength7
Godmystrength7 Posts: 2 Member
edited November 2024 in Fitness and Exercise
I sweat like never before i put on the set pants and long shirt i have los 1lb guess its water weight

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  • TimothyFish
    TimothyFish Posts: 4,925 Member
    Indoor cycling is notorious for sweating. It isn't that you sweat more than you would outside in similar temperature but that you don't have as much air blowing over you to dry the sweat. A big fan helps. You can certainly expect to lose a couple of pounds in an hour.
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