5 months progress!
elhamidris
Posts: 17 Member
Finally after 5 months and 10 days, I lost 51 lbs.
SW 240
CW 189
GW 170
SW 240
CW 189
GW 170
59
Replies
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Well done you! I bet you feel amazing!1
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rontuueyeslikeafox wrote: »Well done you! I bet you feel amazing!
I really do feel very good, and I have a lot of energy to do things I wouldn't even think I can do before.
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Congrats, great effort
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Wow, that's excellent!!1
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You look great. Can you share your diet and exercises?1
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Fantastic!!!1
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I count calories religiously and I walk/ jogging 7 days a week. I follow MFP calorie allowance, and allow myself one day to go over.mariazm_840 wrote: »You look great. Can you share your diet and exercises?2 -
Congrats!!0
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You look good mashaalah !0
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look great! mA!0
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Congrats!!0
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That is so awesome, comgrats0
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You look great! Congratulations!0
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